12.7 km | 01:10:12 | 05:31/km日期: 2021-01-03 07:27 - 平均心率: 189 - 卡路里: 887 Cal - 平均步頻: 192 - 溫度: 13°C - 濕度: 96% - PM2.5: 良好(8)
Pace: 06'29" / 05'54" / 05'39" / 05'32" / 05'31" / 05'31" / 07'12" / 05'43" / 05'21" / 05'12" / 05'14" / 05'10" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'19") | 1000 / 1000 |
| 2 | | 05'53" (+00'44") | 1000 / 2000 |
| 3 | | 05'39" (+00'30") | 1000 / 3000 |
| 4 | | 05'32" (+00'23") | 1000 / 4000 |
| 5 | | 05'30" (+00'21") | 1000 / 5000 |
| 6 | | 05'31" (+00'22") | 1000 / 6000 |
| 7 | | 05'30" (+00'21") | 1000 / 7000 |
| 8 | | 05'19" (+00'10") | 1000 / 8000 |
| 9 | | 05'20" (+00'11") | 1000 / 9000 |
| 10 | | 05'12" (+00'03") | 1000 / 10000 |
| 11 | | 05'13" (+00'04") | 1000 / 11000 |
| 12 | | 05'09" | 1000 / 12000 |
| 13 | | 05'23" (+00'14") | 711 / 12711 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
1月累積里程 : 130.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'54" | 00:12'23" |
| 3 | 05'39" | 00:18'02" |
| 4 | 05'32" | 00:23'34" |
| 5 | 05'31" | 00:29'05" |
| 6 | 05'31" | 00:34'36" |
| 7 | 07'12" | 00:41'48" |
| 8 | 05'43" | 00:47'31" |
| 9 | 05'21" | 00:52'52" |
| 10 | 05'12" | 00:58'04" |
| 11 | 05'14" | 01:03'18" |
| 12 | 05'10" | 01:08'28" |
| 12.7 | 05'23" | 01:12'18" |
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