18.4 km | 02:11:25 | 07:09/km日期: 2021-01-03 05:08 - 總爬升: 459 m - 卡路里: 888 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 08'49" / 08'42" / 07'50" / 08'47" / 09'47" / 09'20" / 10'35" / 06'22" / 06'23" / 09'12" / 07'25" / 07'46" / 08'20" / 08'18" / 05'51" / 05'31" / 05'51" / 05'41" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'52" (+03'21") | 1000 / 1000 |
2 | | 08'41" (+03'10") | 1000 / 2000 |
3 | | 07'50" (+02'19") | 1000 / 3000 |
4 | | 08'47" (+03'16") | 1000 / 4000 |
5 | | 06'43" (+01'12") | 1000 / 5000 |
6 | | 06'51" (+01'20") | 1000 / 6000 |
7 | | 07'07" (+01'36") | 1000 / 7000 |
8 | | 06'22" (+00'51") | 1000 / 8000 |
9 | | 06'23" (+00'52") | 1000 / 9000 |
10 | | 07'02" (+01'31") | 1000 / 10000 |
11 | | 07'24" (+01'53") | 1000 / 11000 |
12 | | 07'45" (+02'14") | 1000 / 12000 |
13 | | 08'20" (+02'49") | 1000 / 13000 |
14 | | 07'54" (+02'23") | 1000 / 14000 |
15 | | 05'51" (+00'20") | 1000 / 15000 |
16 | | 05'31" | 1000 / 16000 |
17 | | 05'51" (+00'20") | 1000 / 17000 |
18 | | 05'40" (+00'09") | 1000 / 18000 |
19 | | 06'25" (+00'54") | 367 / 18367 |
台中婷