13.0 km | 01:08:44 | 05:16/km日期: 2021-01-02 14:58 - 平均心率: 162 - 卡路里: 941 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 50% - PM2.5: 良好(34)
Pace: 06'09" / 05'35" / 05'22" / 05'10" / 05'07" / 05'20" / 04'57" / 05'12" / 05'00" / 05'16" / 05'05" / 05'14" / 05'12" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'12") | 1000 / 1000 |
| 2 | | 05'34" (+00'37") | 1000 / 2000 |
| 3 | | 05'22" (+00'25") | 1000 / 3000 |
| 4 | | 05'09" (+00'12") | 1000 / 4000 |
| 5 | | 05'07" (+00'10") | 1000 / 5000 |
| 6 | | 05'19" (+00'22") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 05'11" (+00'14") | 1000 / 8000 |
| 9 | | 05'00" (+00'03") | 1000 / 9000 |
| 10 | | 05'15" (+00'18") | 1000 / 10000 |
| 11 | | 05'04" (+00'07") | 1000 / 11000 |
| 12 | | 05'14" (+00'17") | 1000 / 12000 |
| 13 | | 05'12" (+00'15") | 1000 / 13000 |
| 14 | | 05'17" (+00'20") | 16 / 13016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 305.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'35" | 00:11'44" |
| 3 | 05'22" | 00:17'06" |
| 4 | 05'10" | 00:22'16" |
| 5 | 05'07" | 00:27'23" |
| 6 | 05'20" | 00:32'43" |
| 7 | 04'57" | 00:37'40" |
| 8 | 05'12" | 00:42'52" |
| 9 | 05'00" | 00:47'52" |
| 10 | 05'16" | 00:53'08" |
| 11 | 05'05" | 00:58'13" |
| 12 | 05'14" | 01:03'27" |
| 13 | 05'12" | 01:08'39" |
| 13.0 | 06'09" | 01:08'45" |
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