恭喜破PB
全馬 | 04:08:58 | 05:54/km | 第3馬| 官方成績 |
| 日期 | 2021-01-01 |
| 成績 | 04:08:58 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'01" (+00'29") | 00:55'33" |
| 00:27'32" |
| 00:27'52" (+00'20") | 00:56'18" (+00'45") |
| 00:28'26" (+00'54") |
| 00:29'50" (+02'18") | 00:59'17" (+03'44") |
| 00:29'27" (+01'55") |
| 00:30'35" (+03'03") | 01:03'41" (+08'08") |
| 00:33'06" (+05'34") |
|
日期: 2021-01-01 07:01 - 地點: 馬場町 - 卡路里: 2267 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 67% - PM2.5: 良好(7)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'19") | 987 / 987 |
| 2 | | 05'34" (+00'06") | 1014 / 2002 |
| 3 | | 05'36" (+00'08") | 1003 / 3005 |
| 4 | | 05'30" (+00'02") | 1007 / 4012 |
| 5 | | 05'30" (+00'02") | 993 / 5006 |
| 6 | | 05'28" | 1001 / 6007 |
| 7 | | 05'30" (+00'02") | 1008 / 7016 |
| 8 | | 05'28" | 997 / 8014 |
| 9 | | 05'32" (+00'04") | 1018 / 9033 |
| 10 | | 05'32" (+00'04") | 1005 / 10039 |
| 11 | | 05'34" (+00'06") | 997 / 11036 |
| 12 | | 05'32" (+00'04") | 1010 / 12046 |
| 13 | | 05'36" (+00'08") | 996 / 13043 |
| 14 | | 05'33" (+00'05") | 1000 / 14044 |
| 15 | | 05'33" (+00'05") | 997 / 15041 |
| 16 | | 05'39" (+00'11") | 1010 / 16052 |
| 17 | | 05'44" (+00'16") | 989 / 17041 |
| 18 | | 05'44" (+00'16") | 1008 / 18050 |
| 19 | | 05'41" (+00'13") | 1000 / 19050 |
| 20 | | 05'38" (+00'10") | 1011 / 20062 |
| 21 | | 05'52" (+00'24") | 994 / 21056 |
| 22 | | 05'54" (+00'26") | 1006 / 22063 |
| 23 | | 05'51" (+00'23") | 1000 / 23063 |
| 24 | | 06'09" (+00'41") | 1008 / 24071 |
| 25 | | 05'58" (+00'30") | 996 / 25067 |
| 26 | | 05'53" (+00'25") | 1005 / 26073 |
| 27 | | 06'02" (+00'34") | 994 / 27068 |
| 28 | | 05'48" (+00'20") | 1007 / 28076 |
| 29 | | 05'47" (+00'19") | 1002 / 29079 |
| 30 | | 05'56" (+00'28") | 1004 / 30083 |
| 31 | | 06'01" (+00'33") | 999 / 31082 |
| 32 | | 06'13" (+00'45") | 997 / 32080 |
| 33 | | 06'03" (+00'35") | 1004 / 33084 |
| 34 | | 06'09" (+00'41") | 1014 / 34099 |
| 35 | | 06'03" (+00'35") | 1009 / 35108 |
| 36 | | 06'38" (+01'10") | 1004 / 36113 |
| 37 | | 06'32" (+01'04") | 1002 / 37115 |
| 38 | | 06'48" (+01'20") | 999 / 38114 |
| 39 | | 06'36" (+01'08") | 998 / 39112 |
| 40 | | 06'34" (+01'06") | 1006 / 40119 |
| 41 | | 07'07" (+01'39") | 999 / 41119 |
| 42 | | 06'34" (+01'06") | 887 / 42006 |
賽前宣言: 趁機把大台北的河濱步道跑完，也希望破PB囉
賽後評分: 可以加點熱飲喔！
給 4 星 
1月累積里程 : 192.79 km
Android - HUAWEI VOG-L29 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'34" | 00:11'22" |
| 3 | 05'38" | 00:17'00" |
| 4 | 05'33" | 00:22'33" |
| 5 | 05'28" | 00:28'01" |
| 6 | 05'29" | 00:33'30" |
| 7 | 05'28" | 00:38'58" |
| 8 | 05'33" | 00:44'31" |
| 9 | 05'29" | 00:50'00" |
| 10 | 05'33" | 00:55'33" |
| 11 | 05'35" | 01:01'08" |
| 12 | 05'31" | 01:06'39" |
| 13 | 05'40" | 01:12'19" |
| 14 | 05'34" | 01:17'53" |
| 15 | 05'32" | 01:23'25" |
| 16 | 05'38" | 01:29'03" |
| 17 | 05'44" | 01:34'47" |
| 18 | 05'45" | 01:40'32" |
| 19 | 05'42" | 01:46'14" |
| 20 | 05'37" | 01:51'51" |
| 21 | 05'55" | 01:57'46" |
| 22 | 05'52" | 02:03'38" |
| 23 | 05'53" | 02:09'31" |
| 24 | 06'12" | 02:15'43" |
| 25 | 05'58" | 02:21'41" |
| 26 | 05'54" | 02:27'35" |
| 27 | 05'59" | 02:33'34" |
| 28 | 05'54" | 02:39'28" |
| 29 | 05'42" | 02:45'10" |
| 30 | 05'58" | 02:51'08" |
| 31 | 05'59" | 02:57'07" |
| 32 | 06'15" | 03:03'22" |
| 33 | 06'03" | 03:09'25" |
| 34 | 06'05" | 03:15'30" |
| 35 | 06'13" | 03:21'43" |
| 36 | 06'32" | 03:28'15" |
| 37 | 06'36" | 03:34'51" |
| 38 | 06'46" | 03:41'37" |
| 39 | 06'37" | 03:48'14" |
| 40 | 06'35" | 03:54'49" |
| 41 | 07'06" | 04:01'55" |
| 42.0 | 06'30" | 04:08'28" |
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