15.1 km | 01:20:48 | 05:22/km日期: 2020-12-31 19:02 - 平均心率: 148 - 卡路里: 866 Cal - 平均步頻: 186 - 溫度: 12°C - 濕度: 60% - PM2.5: 良好(34)
Pace: 05'23" / 05'29" / 05'17" / 05'23" / 05'25" / 05'37" / 05'09" / 05'08" / 05'17" / 05'01" / 05'29" / 05'27" / 05'26" / 05'25" / 05'36" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'22") | 1000 / 1000 |
| 2 | | 05'28" (+00'27") | 1000 / 2000 |
| 3 | | 05'17" (+00'16") | 1000 / 3000 |
| 4 | | 05'22" (+00'21") | 1000 / 4000 |
| 5 | | 05'24" (+00'23") | 1000 / 5000 |
| 6 | | 05'37" (+00'36") | 1000 / 6000 |
| 7 | | 05'09" (+00'08") | 1000 / 7000 |
| 8 | | 05'07" (+00'06") | 1000 / 8000 |
| 9 | | 05'17" (+00'16") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'28" (+00'27") | 1000 / 11000 |
| 12 | | 05'26" (+00'25") | 1000 / 12000 |
| 13 | | 05'26" (+00'25") | 1000 / 13000 |
| 14 | | 05'24" (+00'23") | 1000 / 14000 |
| 15 | | 05'35" (+00'34") | 1000 / 15000 |
| 16 | | 05'10" (+00'09") | 52 / 15052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
12月累積里程 : 308.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'29" | 00:10'52" |
| 3 | 05'17" | 00:16'09" |
| 4 | 05'23" | 00:21'32" |
| 5 | 05'25" | 00:26'57" |
| 6 | 05'37" | 00:32'34" |
| 7 | 05'09" | 00:37'43" |
| 8 | 05'08" | 00:42'51" |
| 9 | 05'17" | 00:48'08" |
| 10 | 05'01" | 00:53'09" |
| 11 | 05'29" | 00:58'38" |
| 12 | 05'27" | 01:04'05" |
| 13 | 05'26" | 01:09'31" |
| 14 | 05'25" | 01:14'56" |
| 15 | 05'36" | 01:20'32" |
| 15.1 | 05'05" | 01:20'48" |
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