20.0 km | 02:21:16 | 07:03/km日期: 2020-12-27 13:28 - 總爬升: 245 m - 平均心率: 127 - 卡路里: 1019 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(21)
Pace: 07'17" / 06'58" / 06'56" / 06'54" / 06'51" / 06'58" / 06'58" / 06'54" / 06'54" / 06'52" / 06'56" / 06'16" / 06'52" / 06'58" / 07'01" / 07'13" / 07'25" / 07'50" / 08'52" / 07'42" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'45") | 1000 / 1000 |
| 2 | | 06'57" (+00'41") | 1000 / 2000 |
| 3 | | 06'56" (+00'40") | 1000 / 3000 |
| 4 | | 06'53" (+00'37") | 1000 / 4000 |
| 5 | | 06'50" (+00'34") | 1000 / 5000 |
| 6 | | 06'57" (+00'41") | 1000 / 6000 |
| 7 | | 06'58" (+00'42") | 1000 / 7000 |
| 8 | | 06'53" (+00'37") | 1000 / 8000 |
| 9 | | 06'53" (+00'37") | 1000 / 9000 |
| 10 | | 06'52" (+00'36") | 1000 / 10000 |
| 11 | | 06'55" (+00'39") | 1000 / 11000 |
| 12 | | 06'16" | 1000 / 12000 |
| 13 | | 06'51" (+00'35") | 1000 / 13000 |
| 14 | | 06'57" (+00'41") | 1000 / 14000 |
| 15 | | 07'00" (+00'44") | 1000 / 15000 |
| 16 | | 07'12" (+00'56") | 1000 / 16000 |
| 17 | | 07'24" (+01'08") | 1000 / 17000 |
| 18 | | 07'50" (+01'34") | 1000 / 18000 |
| 19 | | 07'52" (+01'36") | 1000 / 19000 |
| 20 | | 07'32" (+01'16") | 1000 / 20000 |
| 21 | | 14'13" (+07'57") | 2 / 20002 |
| 22 | | 06'10" | 6 / 20008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
100.07 km 
asic nimbus20 累積 :
707.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'58" | 00:14'15" |
| 3 | 06'56" | 00:21'11" |
| 4 | 06'54" | 00:28'05" |
| 5 | 06'51" | 00:34'56" |
| 6 | 06'58" | 00:41'54" |
| 7 | 06'58" | 00:48'52" |
| 8 | 06'54" | 00:55'46" |
| 9 | 06'54" | 01:02'40" |
| 10 | 06'52" | 01:09'32" |
| 11 | 06'56" | 01:16'28" |
| 12 | 06'16" | 01:22'44" |
| 13 | 06'52" | 01:29'36" |
| 14 | 06'58" | 01:36'34" |
| 15 | 07'01" | 01:43'35" |
| 16 | 07'13" | 01:50'48" |
| 17 | 07'25" | 01:58'13" |
| 18 | 07'50" | 02:06'03" |
| 19 | 08'52" | 02:14'55" |
| 20 | 07'42" | 02:22'37" |
| 20.0 | 09'50" | 02:22'42" |
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