全馬 | 04:03:22 | 05:46/km | 第12馬| 官方成績 |
| 日期 | 2020-12-27 |
| 成績 | 04:03:22 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'37" | 00:55'34" |
| 00:27'57" (+00'20") |
| 00:27'44" (+00'07") | 00:56'29" (+00'55") |
| 00:28'45" (+01'08") |
| 00:28'00" (+00'23") | 00:58'13" (+02'39") |
| 00:30'13" (+02'36") |
| 00:29'20" (+01'43") | 00:59'41" (+04'07") |
| 00:30'21" (+02'44") |
|
日期: 2020-12-27 06:00 - 總爬升: 210 m - 平均心率: 155 - 卡路里: 2093 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(17)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'10") | 1000 / 1000 |
| 2 | | 05'44" (+00'26") | 1000 / 2000 |
| 3 | | 05'33" (+00'15") | 1000 / 3000 |
| 4 | | 05'27" (+00'09") | 1000 / 4000 |
| 5 | | 05'22" (+00'04") | 1000 / 5000 |
| 6 | | 05'43" (+00'25") | 1000 / 6000 |
| 7 | | 05'24" (+00'06") | 1000 / 7000 |
| 8 | | 05'37" (+00'19") | 1000 / 8000 |
| 9 | | 05'37" (+00'19") | 1000 / 9000 |
| 10 | | 05'34" (+00'16") | 1000 / 10000 |
| 11 | | 05'39" (+00'21") | 1000 / 11000 |
| 12 | | 05'35" (+00'17") | 1000 / 12000 |
| 13 | | 05'28" (+00'10") | 1000 / 13000 |
| 14 | | 05'32" (+00'14") | 1000 / 14000 |
| 15 | | 05'27" (+00'09") | 1000 / 15000 |
| 16 | | 05'45" (+00'27") | 1000 / 16000 |
| 17 | | 05'53" (+00'35") | 1000 / 17000 |
| 18 | | 06'24" (+01'06") | 1000 / 18000 |
| 19 | | 05'22" (+00'04") | 1000 / 19000 |
| 20 | | 05'18" | 1000 / 20000 |
| 21 | | 05'49" (+00'31") | 1000 / 21000 |
| 22 | | 05'39" (+00'21") | 1000 / 22000 |
| 23 | | 05'37" (+00'19") | 1000 / 23000 |
| 24 | | 05'20" (+00'02") | 1000 / 24000 |
| 25 | | 05'33" (+00'15") | 1000 / 25000 |
| 26 | | 05'29" (+00'11") | 1000 / 26000 |
| 27 | | 05'59" (+00'41") | 1000 / 27000 |
| 28 | | 06'25" (+01'07") | 1000 / 28000 |
| 29 | | 06'01" (+00'43") | 1000 / 29000 |
| 30 | | 06'17" (+00'59") | 1000 / 30000 |
| 31 | | 05'40" (+00'22") | 1000 / 31000 |
| 32 | | 05'53" (+00'35") | 1000 / 32000 |
| 33 | | 05'54" (+00'36") | 1000 / 33000 |
| 34 | | 05'50" (+00'32") | 1000 / 34000 |
| 35 | | 06'01" (+00'43") | 1000 / 35000 |
| 36 | | 06'08" (+00'50") | 1000 / 36000 |
| 37 | | 06'42" (+01'24") | 1000 / 37000 |
| 38 | | 05'51" (+00'33") | 1000 / 38000 |
| 39 | | 05'45" (+00'27") | 1000 / 39000 |
| 40 | | 05'53" (+00'35") | 1000 / 40000 |
| 41 | | 06'06" (+00'48") | 1000 / 41000 |
| 42 | | 05'55" (+00'37") | 1000 / 42000 |
| 43 | | 05'21" (+00'03") | 258 / 42258 |
今年2月的賽事，因為疫情延到12月
然後我就莫名的有連週馬🐎
太 累 了
還黑指甲
賽前宣言: Go
賽後評分: 在家鄉跑馬
雖然一個跑友都不認識
還好還有爸爸媽媽妹妹幫我加油
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
199.64 km 
Nike React Infinity 累積 :
520.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'45" | 00:11'13" |
| 3 | 05'33" | 00:16'46" |
| 4 | 05'28" | 00:22'14" |
| 5 | 05'23" | 00:27'37" |
| 6 | 05'43" | 00:33'20" |
| 7 | 05'25" | 00:38'45" |
| 8 | 05'37" | 00:44'22" |
| 9 | 05'37" | 00:49'59" |
| 10 | 05'35" | 00:55'34" |
| 11 | 05'39" | 01:01'13" |
| 12 | 05'36" | 01:06'49" |
| 13 | 05'28" | 01:12'17" |
| 14 | 05'33" | 01:17'50" |
| 15 | 05'28" | 01:23'18" |
| 16 | 05'45" | 01:29'03" |
| 17 | 05'54" | 01:34'57" |
| 18 | 06'24" | 01:41'21" |
| 19 | 05'23" | 01:46'44" |
| 20 | 05'19" | 01:52'03" |
| 21 | 05'50" | 01:57'53" |
| 22 | 05'39" | 02:03'32" |
| 23 | 05'37" | 02:09'09" |
| 24 | 05'21" | 02:14'30" |
| 25 | 05'33" | 02:20'03" |
| 26 | 05'29" | 02:25'32" |
| 27 | 06'00" | 02:31'32" |
| 28 | 06'25" | 02:37'57" |
| 29 | 06'02" | 02:43'59" |
| 30 | 06'17" | 02:50'16" |
| 31 | 05'40" | 02:55'56" |
| 32 | 05'54" | 03:01'50" |
| 33 | 05'54" | 03:07'44" |
| 34 | 05'51" | 03:13'35" |
| 35 | 06'01" | 03:19'36" |
| 36 | 06'09" | 03:25'45" |
| 37 | 06'42" | 03:32'27" |
| 38 | 05'51" | 03:38'18" |
| 39 | 05'46" | 03:44'04" |
| 40 | 05'53" | 03:49'57" |
| 41 | 06'06" | 03:56'03" |
| 42 | 05'56" | 04:01'59" |
| 42.3 | 05'20" | 04:03'22" |
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