13.0 km | 01:26:45 | 06:39/km日期: 2020-12-27 07:38 - 平均心率: 161 - 卡路里: 964 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 07'11" / 06'48" / 06'51" / 07'02" / 06'59" / 06'47" / 06'50" / 08'10" / 06'53" / 06'50" / 06'38" / 05'35" / 05'36" / 02'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'25") | 1609 / 1609 |
| 2 | | 06'49" (+01'12") | 1609 / 3218 |
| 3 | | 06'59" (+01'22") | 1609 / 4828 |
| 4 | | 06'47" (+01'10") | 1609 / 6437 |
| 5 | | 06'57" (+01'20") | 69 / 6506 |
| 6 | | 06'46" (+01'09") | 1609 / 8115 |
| 7 | | 06'51" (+01'14") | 1609 / 9725 |
| 8 | | 06'24" (+00'47") | 1609 / 11334 |
| 9 | | 05'37" | 1609 / 12943 |
| 10 | | 04'41" | 91 / 13035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
12月累積里程 : 144.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'48" | 00:13'59" |
| 3 | 06'51" | 00:20'50" |
| 4 | 07'02" | 00:27'52" |
| 5 | 06'59" | 00:34'51" |
| 6 | 06'47" | 00:41'38" |
| 7 | 06'50" | 00:48'28" |
| 8 | 08'10" | 00:56'38" |
| 9 | 06'53" | 01:03'31" |
| 10 | 06'50" | 01:10'21" |
| 11 | 06'38" | 01:16'59" |
| 12 | 05'35" | 01:22'34" |
| 13 | 05'36" | 01:28'10" |
| 13.0 | 02'50" | 01:28'16" |
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