10.0 km | 01:01:47 | 06:09/km日期: 2020-12-26 21:30 - 平均心率: 156 - 卡路里: 765 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(14)
Pace: 06'39" / 06'25" / 06'23" / 07'14" / 06'06" / 06'08" / 05'51" / 06'08" / 06'01" / 05'52" / 57'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'46") | 1000 / 1000 |
| 2 | | 06'24" (+00'33") | 1000 / 2000 |
| 3 | | 06'23" (+00'32") | 1000 / 3000 |
| 4 | | 06'00" (+00'09") | 1000 / 4000 |
| 5 | | 06'05" (+00'14") | 1000 / 5000 |
| 6 | | 06'07" (+00'16") | 1000 / 6000 |
| 7 | | 05'51" | 1000 / 7000 |
| 8 | | 06'08" (+00'17") | 1000 / 8000 |
| 9 | | 06'01" (+00'10") | 1000 / 9000 |
| 10 | | 05'51" | 1000 / 10000 |
| 11 | | 06'48" (+00'57") | 37 / 10037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 :
77.20 km 
Nike Pegasus37 累積 :
277.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'25" | 00:13'04" |
| 3 | 06'23" | 00:19'27" |
| 4 | 07'14" | 00:26'41" |
| 5 | 06'06" | 00:32'47" |
| 6 | 06'08" | 00:38'55" |
| 7 | 05'51" | 00:44'46" |
| 8 | 06'08" | 00:50'54" |
| 9 | 06'01" | 00:56'55" |
| 10 | 05'52" | 01:02'47" |
| 10.0 | 61'08" | 01:05'04" |
展開計圈分析
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