9.0 km | 00:58:06 | 06:26/km日期: 2020-12-18 18:03 - 卡路里: 641 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 07'12" / 07'01" / 06'34" / 06'39" / 07'19" / 05'51" / 05'58" / 05'53" / 05'35" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'38") | 1000 / 1000 |
| 2 | | 07'01" (+01'27") | 1000 / 2000 |
| 3 | | 06'34" (+01'00") | 1000 / 3000 |
| 4 | | 06'38" (+01'04") | 1000 / 4000 |
| 5 | | 07'18" (+01'44") | 1000 / 5000 |
| 6 | | 05'50" (+00'16") | 1000 / 6000 |
| 7 | | 05'58" (+00'24") | 1000 / 7000 |
| 8 | | 05'53" (+00'19") | 1000 / 8000 |
| 9 | | 05'34" | 1000 / 9000 |
| 10 | | 06'53" (+01'19") | 9 / 9009 |
12月累積里程 : 502.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'01" | 00:14'13" |
| 3 | 06'34" | 00:20'47" |
| 4 | 06'39" | 00:27'26" |
| 5 | 07'19" | 00:34'45" |
| 6 | 05'51" | 00:40'36" |
| 7 | 05'58" | 00:46'34" |
| 8 | 05'53" | 00:52'27" |
| 9 | 05'35" | 00:58'02" |
| 9.0 | 06'51" | 00:58'06" |
展開計圈分析
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