11.8 km | 01:29:17 | 07:32/km日期: 2020-12-19 16:35 - 總爬升: 123 m - 卡路里: 640 Cal
Pace: 06'33" / 06'36" / 10'22" / 07'22" / 07'28" / 07'30" / 07'20" / 07'37" / 07'34" / 07'00" / 07'08" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" | 996 / 996 |
2 | | 06'36" (+00'08") | 1002 / 1998 |
3 | | 10'24" (+03'56") | 1004 / 3002 |
4 | | 07'16" (+00'48") | 995 / 3998 |
5 | | 07'29" (+01'01") | 998 / 4997 |
6 | | 07'31" (+01'03") | 1009 / 6007 |
7 | | 07'16" (+00'48") | 1007 / 7014 |
8 | | 07'39" (+01'11") | 995 / 8009 |
9 | | 07'34" (+01'06") | 1015 / 9024 |
10 | | 07'02" (+00'34") | 994 / 10019 |
11 | | 07'05" (+00'37") | 1004 / 11023 |
12 | | 07'36" (+01'08") | 849 / 11873 |
12月累積里程 : 87.81 km
Android - samsung SM-J610G 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'36" | 00:13'09" |
3 | 10'22" | 00:23'31" |
4 | 07'22" | 00:30'53" |
5 | 07'28" | 00:38'21" |
6 | 07'30" | 00:45'51" |
7 | 07'20" | 00:53'11" |
8 | 07'37" | 01:00'48" |
9 | 07'34" | 01:08'22" |
10 | 07'00" | 01:15'22" |
11 | 07'08" | 01:22'30" |
11.9 | 07'31" | 01:29'04" |