8.1 km | 00:51:53 | 06:24/km日期: 2020-12-19 15:55 - 卡路里: 669 Cal - 平均步頻: 172
Pace: 06'16" / 06'29" / 06'31" / 06'18" / 06'24" / 06'25" / 06'32" / 06'23" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1000 / 1000 |
| 2 | | 06'29" (+00'14") | 1000 / 2000 |
| 3 | | 06'27" (+00'12") | 1000 / 3000 |
| 4 | | 06'21" (+00'06") | 1000 / 4000 |
| 5 | | 06'23" (+00'08") | 1000 / 5000 |
| 6 | | 06'24" (+00'09") | 1000 / 6000 |
| 7 | | 06'32" (+00'17") | 1000 / 7000 |
| 8 | | 06'22" (+00'07") | 1000 / 8000 |
| 9 | | 06'27" (+00'12") | 90 / 8090 |
12月累積里程 : 38.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'29" | 00:12'45" |
| 3 | 06'31" | 00:19'16" |
| 4 | 06'18" | 00:25'34" |
| 5 | 06'24" | 00:31'58" |
| 6 | 06'25" | 00:38'23" |
| 7 | 06'32" | 00:44'55" |
| 8 | 06'23" | 00:51'18" |
| 8.1 | 06'26" | 00:51'53" |
展開計圈分析
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