8.0 km | 01:10:14 | 08:44/km日期: 2014-12-16 07:31 - 卡路里: 656 Cal - 溫度: 17°C - 濕度: 92%
Pace: 08'17" / 08'49" / 08'05" / 09'40" / 08'36" / 09'13" / 09'20" / 07'45" / 15'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+00'02") | 2008 / 2008 |
| 2 | | 08'52" (+00'22") | 2004 / 4012 |
| 3 | | 08'55" (+00'25") | 2004 / 6016 |
| 4 | | 08'30" | 1998 / 8015 |
| 5 | | 09'43" (+01'13") | 39 / 8055 |
12月累積里程 : 263.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 08'49" | 00:17'06" |
| 3 | 08'05" | 00:25'11" |
| 4 | 09'40" | 00:34'51" |
| 5 | 08'36" | 00:43'27" |
| 6 | 09'13" | 00:52'40" |
| 7 | 09'20" | 01:02'00" |
| 8 | 07'45" | 01:09'45" |
| 8.0 | 15'35" | 01:10'14" |
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