8.1 km | 00:44:41 | 05:31/km日期: 2014-12-17 16:42 - 卡路里: 518 Cal - 溫度: 18°C - 濕度: 69%
Pace: 06'04" / 05'41" / 05'33" / 05'37" / 05'20" / 05'18" / 05'01" / 05'18" / 09'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'59") | 1013 / 1013 |
| 2 | | 05'40" (+00'37") | 1002 / 2016 |
| 3 | | 05'31" (+00'28") | 1009 / 3025 |
| 4 | | 05'36" (+00'33") | 1007 / 4032 |
| 5 | | 05'21" (+00'18") | 1005 / 5038 |
| 6 | | 05'16" (+00'13") | 1007 / 6045 |
| 7 | | 05'03" | 1010 / 7056 |
| 8 | | 05'16" (+00'13") | 1002 / 8058 |
| 9 | | 05'40" (+00'37") | 93 / 8152 |
12月累積里程 : 329.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'41" | 00:11'45" |
| 3 | 05'33" | 00:17'18" |
| 4 | 05'37" | 00:22'55" |
| 5 | 05'20" | 00:28'15" |
| 6 | 05'18" | 00:33'33" |
| 7 | 05'01" | 00:38'34" |
| 8 | 05'18" | 00:43'52" |
| 8.1 | 09'23" | 00:44'41" |
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