全馬 | 04:50:03 | 06:52/km | 第8馬| 官方成績 |
| 日期 | 2014-12-13 |
| 成績 | 04:50:03 |
| 總名次 | 532 / 1332 |
| 分組名次 | 137 / 398 |
| 平均速度 | 06:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'20" (+10'04") | 01:11'00" (+18'57") |
| 00:39'40" (+18'24") |
| 00:29'26" (+08'10") | 01:00'25" (+08'22") |
| 00:30'59" (+09'43") |
| 00:30'47" (+09'31") | 00:52'03" |
| 00:21'16" |
| 00:31'35" (+10'19") | 00:54'07" (+02'04") |
| 00:22'32" (+01'16") |
|
日期: 2014-12-13 08:00 - 總爬升: 815 m - 地點: 太魯閣 - 天氣: 冷吱吱 - 平均心率: 91 - 卡路里: 3309 Cal - 溫度: 12°C - 濕度: 89%
GPS死角太多, 飄很大, 不知道是不是真的有這麼遠...
沒有晶片成績..
賽前宣言: 玩賽!!
關門前回來就好..
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
84.39 km 
ASICS TARTHERZEAL 2-WIDE 累積 :
1243.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'12" | 00:12'54" |
| 3 | 06'00" | 00:18'54" |
| 4 | 06'08" | 00:25'02" |
| 5 | 06'18" | 00:31'20" |
| 6 | 17'55" | 00:49'15" |
| 7 | 05'43" | 00:54'58" |
| 8 | 05'50" | 01:00'48" |
| 9 | 05'30" | 01:06'18" |
| 10 | 04'42" | 01:11'00" |
| 11 | 05'40" | 01:16'40" |
| 12 | 05'35" | 01:22'15" |
| 13 | 05'11" | 01:27'26" |
| 14 | 06'59" | 01:34'25" |
| 15 | 06'01" | 01:40'26" |
| 16 | 09'35" | 01:50'01" |
| 17 | 04'33" | 01:54'34" |
| 18 | 08'21" | 02:02'55" |
| 19 | 02'18" | 02:05'13" |
| 20 | 06'12" | 02:11'25" |
| 21 | 04'39" | 02:16'04" |
| 22 | 09'06" | 02:25'10" |
| 23 | 04'49" | 02:29'59" |
| 24 | 05'43" | 02:35'42" |
| 25 | 06'30" | 02:42'12" |
| 26 | 06'54" | 02:49'06" |
| 27 | 03'05" | 02:52'11" |
| 28 | 04'48" | 02:56'59" |
| 29 | 04'22" | 03:01'21" |
| 30 | 02'07" | 03:03'28" |
| 31 | 05'07" | 03:08'35" |
| 32 | 06'22" | 03:14'57" |
| 33 | 05'07" | 03:20'04" |
| 34 | 04'50" | 03:24'54" |
| 35 | 10'09" | 03:35'03" |
| 36 | 00'36" | 03:35'39" |
| 37 | 05'43" | 03:41'22" |
| 38 | 03'50" | 03:45'12" |
| 39 | 05'43" | 03:50'55" |
| 40 | 06'40" | 03:57'35" |
| 41 | 02'37" | 04:00'12" |
| 42 | 06'28" | 04:06'40" |
| 43 | 05'58" | 04:12'38" |
| 44 | 06'01" | 04:18'39" |
| 45 | 06'04" | 04:24'43" |
| 46 | 04'46" | 04:29'29" |
| 47 | 10'50" | 04:40'19" |
| 48.1 | 00'38" | 04:41'02" |
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