5.5 km | 00:47:22 | 08:37/km日期: 2014-12-15 16:41 - 地點: 輔仁大學校園 - 天氣: 涼爽 - 卡路里: 306 Cal - 溫度: 20°C - 濕度: 72%
Pace: 08'23" / 08'31" / 08'58" / 08'55" / 08'53" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+00'20") | 493 / 493 |
2 | | 08'23" (+00'21") | 492 / 986 |
3 | | 08'02" | 508 / 1494 |
4 | | 08'59" (+00'57") | 493 / 1987 |
5 | | 08'59" (+00'57") | 505 / 2493 |
6 | | 08'52" (+00'50") | 497 / 2991 |
7 | | 09'17" (+01'15") | 500 / 3491 |
8 | | 08'33" (+00'31") | 511 / 4003 |
9 | | 08'32" (+00'30") | 501 / 4505 |
10 | | 09'04" (+01'02") | 490 / 4995 |
11 | | 07'46" | 494 / 5490 |
12月累積里程 :
206.23 km ASICS GT-2000 累積 :
1607.2 kmAndroid - Sony LT25i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 08'31" | 00:16'54" |
3 | 08'58" | 00:25'52" |
4 | 08'55" | 00:34'47" |
5 | 08'53" | 00:43'40" |
5.5 | 07'32" | 00:47'22" |