8.0 km | 00:59:43 | 07:27/km日期: 2020-12-12 16:53 - 卡路里: 736 Cal - 平均步頻: 180
Pace: 07'08" / 07'06" / 07'15" / 07'29" / 07'59" / 07'26" / 07'38" / 07'35" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'03") | 1000 / 1000 |
| 2 | | 07'05" | 1000 / 2000 |
| 3 | | 07'15" (+00'10") | 1000 / 3000 |
| 4 | | 07'28" (+00'23") | 1000 / 4000 |
| 5 | | 07'59" (+00'54") | 1000 / 5000 |
| 6 | | 07'25" (+00'20") | 1000 / 6000 |
| 7 | | 07'38" (+00'33") | 1000 / 7000 |
| 8 | | 07'34" (+00'29") | 1000 / 8000 |
| 9 | | 06'54" | 15 / 8015 |
12月累積里程 : 112.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'06" | 00:14'14" |
| 3 | 07'15" | 00:21'29" |
| 4 | 07'29" | 00:28'58" |
| 5 | 07'59" | 00:36'57" |
| 6 | 07'26" | 00:44'23" |
| 7 | 07'38" | 00:52'01" |
| 8 | 07'35" | 00:59'36" |
| 8.0 | 07'20" | 00:59'43" |
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