20.3 km | 01:44:52 | 05:09/km日期: 2014-12-14 21:02 - 總爬升: 245 m - 地點: 南科 - 卡路里: 1226 Cal - 溫度: 18°C - 濕度: 79%
Pace: 04'17" / 05'14" / 05'23" / 05'22" / 05'20" / 05'27" / 05'26" / 05'03" / 05'17" / 05'17" / 05'13" / 05'20" / 05'15" / 05'05" / 05'08" / 05'06" / 05'08" / 05'10" / 04'57" / 04'59" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'10" | 964 / 964 |
2 | | 05'17" (+01'07") | 1019 / 1983 |
3 | | 05'22" (+01'12") | 1001 / 2985 |
4 | | 05'15" (+01'05") | 995 / 3981 |
5 | | 05'24" (+01'14") | 1014 / 4996 |
6 | | 05'29" (+01'19") | 989 / 5985 |
7 | | 05'24" (+01'14") | 1004 / 6989 |
8 | | 05'04" (+00'54") | 1010 / 8000 |
9 | | 05'14" (+01'04") | 1006 / 9007 |
10 | | 05'14" (+01'04") | 1008 / 10016 |
11 | | 05'15" (+01'05") | 1007 / 11024 |
12 | | 05'18" (+01'08") | 997 / 12021 |
13 | | 05'18" (+01'08") | 1001 / 13022 |
14 | | 05'05" (+00'55") | 1011 / 14034 |
15 | | 05'07" (+00'57") | 997 / 15031 |
16 | | 05'03" (+00'53") | 1001 / 16033 |
17 | | 05'07" (+00'57") | 1000 / 17033 |
18 | | 05'09" (+00'59") | 1016 / 18050 |
19 | | 04'56" (+00'46") | 1005 / 19056 |
20 | | 04'55" (+00'45") | 1001 / 20057 |
21 | | 04'34" (+00'24") | 269 / 20327 |
12月累積里程 : 289.88 km
Android - asus PadFone Infinity 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 05'14" | 00:09'31" |
3 | 05'23" | 00:14'54" |
4 | 05'22" | 00:20'16" |
5 | 05'20" | 00:25'36" |
6 | 05'27" | 00:31'03" |
7 | 05'26" | 00:36'29" |
8 | 05'03" | 00:41'32" |
9 | 05'17" | 00:46'49" |
10 | 05'17" | 00:52'06" |
11 | 05'13" | 00:57'19" |
12 | 05'20" | 01:02'39" |
13 | 05'15" | 01:07'54" |
14 | 05'05" | 01:12'59" |
15 | 05'08" | 01:18'07" |
16 | 05'06" | 01:23'13" |
17 | 05'08" | 01:28'21" |
18 | 05'10" | 01:33'31" |
19 | 04'57" | 01:38'28" |
20 | 04'59" | 01:43'27" |
20.3 | 04'19" | 01:44'52" |