16.1 km | 01:30:49 | 05:38/km日期: 2020-12-12 07:51 - 平均心率: 164 - 卡路里: 1130 Cal - 總步數: 15254 - 平均步頻: 167 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 05'20" / 05'18" / 05'16" / 05'46" / 05'34" / 05'54" / 05'35" / 05'32" / 05'33" / 05'26" / 05'36" / 05'44" / 05'44" / 05'58" / 05'53" / 05'59" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'06") | 1001 / 1001 | 169 / 110 |
| 2 | | 05'17" (+00'03") | 1001 / 2003 | 170 / 111 |
| 3 | | 05'14" | 1004 / 3007 | 168 / 113 |
| 4 | | 05'45" (+00'31") | 1001 / 4009 | 164 / 105 |
| 5 | | 05'35" (+00'21") | 1005 / 5014 | 166 / 107 |
| 6 | | 05'52" (+00'38") | 1003 / 6018 | 164 / 103 |
| 7 | | 05'30" (+00'16") | 1003 / 7021 | 167 / 108 |
| 8 | | 05'33" (+00'19") | 1004 / 8026 | 168 / 106 |
| 9 | | 05'30" (+00'16") | 1008 / 9035 | 169 / 107 |
| 10 | | 05'26" (+00'12") | 1007 / 10042 | 168 / 108 |
| 11 | | 05'31" (+00'17") | 1004 / 11047 | 168 / 107 |
| 12 | | 05'44" (+00'30") | 1007 / 12054 | 168 / 103 |
| 13 | | 05'41" (+00'27") | 1007 / 13062 | 168 / 104 |
| 14 | | 05'53" (+00'39") | 1005 / 14067 | 168 / 100 |
| 15 | | 05'55" (+00'41") | 1005 / 15073 | 168 / 100 |
| 16 | | 05'53" (+00'39") | 1002 / 16076 | 168 / 100 |
| 17 | | 05'54" (+00'40") | 104 / 16180 | 168 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 : 63.65 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'18" | 00:10'38" |
| 3 | 05'16" | 00:15'54" |
| 4 | 05'46" | 00:21'40" |
| 5 | 05'34" | 00:27'14" |
| 6 | 05'54" | 00:33'08" |
| 7 | 05'35" | 00:38'43" |
| 8 | 05'32" | 00:44'15" |
| 9 | 05'33" | 00:49'48" |
| 10 | 05'26" | 00:55'14" |
| 11 | 05'36" | 01:00'50" |
| 12 | 05'44" | 01:06'34" |
| 13 | 05'44" | 01:12'18" |
| 14 | 05'58" | 01:18'16" |
| 15 | 05'53" | 01:24'09" |
| 16 | 05'59" | 01:30'08" |
| 16.1 | 06'32" | 01:30'49" |
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