15.0 km | 01:38:42 | 06:34/km日期: 2020-12-12 06:04 - 地點: 田中八堡圳 - 平均心率: 141 - 卡路里: 706 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 04'26" / 06'53" / 06'33" / 05'59" / 06'08" / 07'10" / 06'24" / 06'24" / 06'29" / 06'27" / 07'37" / 06'19" / 06'17" / 06'17" / 06'22" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'12") | 1000 / 1000 |
| 2 | | 06'53" (+00'55") | 1000 / 2000 |
| 3 | | 06'32" (+00'34") | 1000 / 3000 |
| 4 | | 05'58" | 1000 / 4000 |
| 5 | | 06'07" (+00'09") | 1000 / 5000 |
| 6 | | 07'10" (+01'12") | 1000 / 6000 |
| 7 | | 06'23" (+00'25") | 1000 / 7000 |
| 8 | | 06'24" (+00'26") | 1000 / 8000 |
| 9 | | 06'28" (+00'30") | 1000 / 9000 |
| 10 | | 06'27" (+00'29") | 1000 / 10000 |
| 11 | | 07'36" (+01'38") | 1000 / 11000 |
| 12 | | 06'19" (+00'21") | 1000 / 12000 |
| 13 | | 06'16" (+00'18") | 1000 / 13000 |
| 14 | | 06'16" (+00'18") | 1000 / 14000 |
| 15 | | 06'22" (+00'24") | 1000 / 15000 |
| 16 | | 07'30" (+01'32") | 29 / 15029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
12月累積里程 :
157.64 km 
adidas adizero adios 3w 累積 :
398.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 06'53" | 00:11'19" |
| 3 | 06'33" | 00:17'52" |
| 4 | 05'59" | 00:23'51" |
| 5 | 06'08" | 00:29'59" |
| 6 | 07'10" | 00:37'09" |
| 7 | 06'24" | 00:43'33" |
| 8 | 06'24" | 00:49'57" |
| 9 | 06'29" | 00:56'26" |
| 10 | 06'27" | 01:02'53" |
| 11 | 07'37" | 01:10'30" |
| 12 | 06'19" | 01:16'49" |
| 13 | 06'17" | 01:23'06" |
| 14 | 06'17" | 01:29'23" |
| 15 | 06'22" | 01:35'45" |
| 15.0 | 07'51" | 01:35'59" |
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