|  全馬 | 04:06:46 | 05:50/km | 第25馬| 官方成績 | | 日期 | 2014-12-14 | | 成績 | 04:06:46 | | 總名次 | 101 / 468 | | 分組名次 | 24 / 129 | | 平均速度 | 05:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'21" (+01'52") | 00:57'48" (+02'46") | | 00:28'27" (+00'58") | | 00:27'48" (+00'19") | 00:55'38" (+00'36") | | 00:27'50" (+00'21") | | 00:27'33" (+00'04") | 00:55'02" | | 00:27'29" | | 00:30'06" (+02'37") | 01:00'03" (+05'01") | | 00:29'57" (+02'28") | |
日期: 2014-12-14 06:03 - 平均心率: 113 - 卡路里: 3628 Cal - 溫度: 15°C - 濕度: 66% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'38" (+03'42") | 403 / 403 | | 2 | | 05'04" (+00'08") | 397 / 800 | | 3 | | 05'46" (+00'50") | 395 / 1196 | | 4 | | 05'29" (+00'33") | 401 / 1597 | | 5 | | 05'55" (+00'59") | 405 / 2002 |
| 6 | | 05'39" (+00'43") | 406 / 2408 | | 7 | | 05'40" (+00'44") | 402 / 2811 | | 8 | | 05'34" (+00'38") | 406 / 3218 | | 9 | | 05'25" (+00'29") | 402 / 3620 | | 10 | | 05'26" (+00'30") | 404 / 4025 | | 11 | | 05'44" (+00'48") | 409 / 4434 | | 12 | | 06'05" (+01'09") | 396 / 4831 | | 13 | | 05'34" (+00'38") | 409 / 5241 | | 14 | | 05'30" (+00'34") | 392 / 5633 | | 15 | | 05'42" (+00'46") | 405 / 6039 | | 16 | | 05'44" (+00'48") | 414 / 6454 | | 17 | | 05'27" (+00'31") | 403 / 6857 | | 18 | | 05'44" (+00'48") | 394 / 7252 | | 19 | | 05'40" (+00'44") | 402 / 7654 | | 20 | | 06'08" (+01'12") | 404 / 8059 | | 21 | | 05'46" (+00'50") | 403 / 8462 | | 22 | | 05'28" (+00'32") | 392 / 8855 | | 23 | | 05'33" (+00'37") | 401 / 9256 | | 24 | | 05'42" (+00'46") | 402 / 9659 | | 25 | | 05'53" (+00'57") | 395 / 10055 | | 26 | | 05'50" (+00'54") | 401 / 10457 | | 27 | | 05'43" (+00'47") | 407 / 10865 | | 28 | | 05'09" (+00'13") | 400 / 11265 | | 29 | | 05'26" (+00'30") | 407 / 11673 | | 30 | | 05'35" (+00'39") | 404 / 12078 | | 31 | | 05'33" (+00'37") | 401 / 12479 | | 32 | | 05'22" (+00'26") | 403 / 12883 | | 33 | | 05'36" (+00'40") | 403 / 13286 | | 34 | | 05'27" (+00'31") | 399 / 13686 | | 35 | | 05'41" (+00'45") | 404 / 14090 | | 36 | | 05'36" (+00'40") | 404 / 14495 | | 37 | | 05'35" (+00'39") | 399 / 14895 | | 38 | | 05'52" (+00'56") | 405 / 15301 | | 39 | | 05'23" (+00'27") | 399 / 15700 | | 40 | | 05'23" (+00'27") | 395 / 16096 | | 41 | | 05'30" (+00'34") | 408 / 16504 | | 42 | | 05'31" (+00'35") | 397 / 16902 | | 43 | | 05'36" (+00'40") | 403 / 17306 | | 44 | | 05'25" (+00'29") | 407 / 17714 | | 45 | | 05'30" (+00'34") | 398 / 18113 | | 46 | | 05'27" (+00'31") | 415 / 18528 | | 47 | | 05'19" (+00'23") | 400 / 18929 | | 48 | | 05'33" (+00'37") | 398 / 19327 | | 49 | | 05'25" (+00'29") | 411 / 19739 | | 50 | | 06'25" (+01'29") | 404 / 20144 | | 51 | | 05'24" (+00'28") | 397 / 20542 | | 52 | | 05'09" (+00'13") | 410 / 20953 | | 53 | | 05'16" (+00'20") | 397 / 21350 | | 54 | | 05'22" (+00'26") | 402 / 21753 | | 55 | | 05'55" (+00'59") | 404 / 22158 | | 56 | | 05'11" (+00'15") | 408 / 22566 | | 57 | | 05'08" (+00'12") | 401 / 22968 | | 58 | | 06'05" (+01'09") | 402 / 23370 | | 59 | | 04'56" | 401 / 23771 | | 60 | | 05'23" (+00'27") | 401 / 24173 | | 61 | | 05'16" (+00'20") | 404 / 24577 | | 62 | | 06'53" (+01'57") | 403 / 24981 | | 63 | | 05'17" (+00'21") | 409 / 25391 | | 64 | | 05'19" (+00'23") | 400 / 25791 | | 65 | | 05'15" (+00'19") | 402 / 26194 | | 66 | | 05'16" (+00'20") | 398 / 26592 | | 67 | | 05'46" (+00'50") | 412 / 27005 | | 68 | | 05'20" (+00'24") | 405 / 27410 | | 69 | | 05'36" (+00'40") | 398 / 27809 | | 70 | | 05'15" (+00'19") | 405 / 28215 | | 71 | | 05'35" (+00'39") | 404 / 28620 | | 72 | | 06'09" (+01'13") | 403 / 29023 | | 73 | | 05'31" (+00'35") | 398 / 29422 | | 74 | | 05'27" (+00'31") | 415 / 29837 | | 75 | | 05'21" (+00'25") | 397 / 30235 | | 76 | | 05'58" (+01'02") | 399 / 30634 | | 77 | | 05'37" (+00'41") | 408 / 31043 | | 78 | | 08'15" (+03'19") | 401 / 31444 | | 79 | | 05'46" (+00'50") | 395 / 31840 | | 80 | | 05'45" (+00'49") | 405 / 32245 | | 81 | | 05'46" (+00'50") | 397 / 32643 | | 82 | | 05'51" (+00'55") | 403 / 33047 | | 83 | | 05'50" (+00'54") | 394 / 33441 | | 84 | | 05'46" (+00'50") | 407 / 33848 | | 85 | | 05'28" (+00'32") | 395 / 34244 | | 86 | | 06'54" (+01'58") | 403 / 34647 | | 87 | | 05'41" (+00'45") | 400 / 35048 | | 88 | | 05'40" (+00'44") | 399 / 35447 | | 89 | | 05'38" (+00'42") | 408 / 35855 | | 90 | | 05'41" (+00'45") | 404 / 36259 | | 91 | | 05'46" (+00'50") | 398 / 36658 | | 92 | | 06'10" (+01'14") | 404 / 37062 | | 93 | | 06'07" (+01'11") | 402 / 37465 | | 94 | | 07'42" (+02'46") | 413 / 37878 | | 95 | | 05'35" (+00'39") | 399 / 38277 | | 96 | | 05'50" (+00'54") | 402 / 38680 | | 97 | | 05'29" (+00'33") | 406 / 39087 | | 98 | | 05'22" (+00'26") | 400 / 39487 | | 99 | | 06'42" (+01'46") | 405 / 39892 | | 100 | | 07'43" (+02'47") | 394 / 40287 | | 101 | | 06'51" (+01'55") | 412 / 40700 | | 102 | | 07'03" (+02'07") | 401 / 41101 | | 103 | | 07'00" (+02'04") | 402 / 41503 | | 104 | | 07'16" (+02'20") | 398 / 41902 | | 105 | | 06'50" (+01'54") | 401 / 42304 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 102~124 | 65~79% | | 2:M馬拉松配速區 | 124~140 | 79~89% | | 3:T乳酸耐力區 | 140~145 | 89~92% | | 4:A無氧耐力區 | 145~154 | 92~97.5% | | 5:I最大耗氧區 | 154~158 | 97.5~100% | | 最大心率為158 點此去設定最大心率 |
12月累積里程 : 318.04 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'39" | 00:06'39" | | 2 | 05'44" | 00:12'23" | | 3 | 05'41" | 00:18'04" | | 4 | 05'26" | 00:23'30" | | 5 | 05'51" | 00:29'21" | | 6 | 05'37" | 00:34'58" | | 7 | 05'36" | 00:40'34" | | 8 | 05'54" | 00:46'28" | | 9 | 05'35" | 00:52'03" | | 10 | 05'45" | 00:57'48" | | 11 | 05'37" | 01:03'25" | | 12 | 05'30" | 01:08'55" | | 13 | 05'32" | 01:14'27" | | 14 | 05'33" | 01:20'00" | | 15 | 05'36" | 01:25'36" | | 16 | 05'33" | 01:31'09" | | 17 | 05'33" | 01:36'42" | | 18 | 05'31" | 01:42'13" | | 19 | 05'23" | 01:47'36" | | 20 | 05'50" | 01:53'26" | | 21 | 05'20" | 01:58'46" | | 22 | 05'35" | 02:04'21" | | 23 | 05'13" | 02:09'34" | | 24 | 05'29" | 02:15'03" | | 25 | 05'56" | 02:20'59" | | 26 | 05'19" | 02:26'18" | | 27 | 05'29" | 02:31'47" | | 28 | 05'27" | 02:37'14" | | 29 | 05'43" | 02:42'57" | | 30 | 05'31" | 02:48'28" | | 31 | 05'39" | 02:54'07" | | 32 | 06'44" | 03:00'51" | | 33 | 05'50" | 03:06'41" | | 34 | 05'48" | 03:12'29" | | 35 | 06'05" | 03:18'34" | | 36 | 05'42" | 03:24'16" | | 37 | 05'51" | 03:30'07" | | 38 | 06'44" | 03:36'51" | | 39 | 05'40" | 03:42'31" | | 40 | 06'00" | 03:48'31" | | 41 | 07'22" | 03:55'53" | | 42 | 07'21" | 04:03'14" | | 42.3 | 13'28" | 04:06'49" |
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