10.1 km | 01:05:18 | 06:28/km日期: 2020-12-08 21:31 - 平均心率: 136 - 卡路里: 659 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(7)
Pace: 06'46" / 08'10" / 06'41" / 06'41" / 06'32" / 07'04" / 06'23" / 07'45" / 06'25" / 06'08" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'38") | 1000 / 1000 |
| 2 | | 06'39" (+00'32") | 1000 / 2000 |
| 3 | | 06'41" (+00'34") | 1000 / 3000 |
| 4 | | 06'41" (+00'34") | 1000 / 4000 |
| 5 | | 06'31" (+00'24") | 1000 / 5000 |
| 6 | | 06'23" (+00'16") | 1000 / 6000 |
| 7 | | 06'22" (+00'15") | 1000 / 7000 |
| 8 | | 06'13" (+00'06") | 1000 / 8000 |
| 9 | | 06'25" (+00'18") | 1000 / 9000 |
| 10 | | 06'07" | 1000 / 10000 |
| 11 | | 05'55" | 76 / 10076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 :
77.20 km 
Nike Pegasus37 累積 :
277.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 08'10" | 00:14'56" |
| 3 | 06'41" | 00:21'37" |
| 4 | 06'41" | 00:28'18" |
| 5 | 06'32" | 00:34'50" |
| 6 | 07'04" | 00:41'54" |
| 7 | 06'23" | 00:48'17" |
| 8 | 07'45" | 00:56'02" |
| 9 | 06'25" | 01:02'27" |
| 10 | 06'08" | 01:08'35" |
| 10.1 | 05'53" | 01:09'02" |
展開計圈分析
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