6.1 km | 00:26:40 | 04:21/km日期: 2013-03-29 22:15 - 地點: 錦和運動公園 - 天氣: 涼爽 - 卡路里: 287 Cal - 溫度: 17°C - 濕度: 82%
Pace: 04'09" / 04'21" / 04'26" / 04'29" / 04'31" / 04'15" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'02" | 376 / 376 |
2 | | 04'08" (+00'06") | 421 / 797 |
3 | | 04'20" (+00'18") | 399 / 1196 |
4 | | 04'17" (+00'15") | 411 / 1608 |
5 | | 04'19" (+00'17") | 408 / 2016 |
6 | | 04'25" (+00'23") | 414 / 2431 |
7 | | 04'30" (+00'28") | 402 / 2834 |
8 | | 04'30" (+00'28") | 407 / 3241 |
9 | | 04'23" (+00'21") | 406 / 3647 |
10 | | 04'32" (+00'30") | 410 / 4058 |
11 | | 04'38" (+00'36") | 395 / 4453 |
12 | | 04'22" (+00'20") | 406 / 4860 |
13 | | 04'20" (+00'18") | 414 / 5275 |
14 | | 04'28" (+00'26") | 413 / 5688 |
15 | | 03'57" | 404 / 6093 |
3月累積里程 :
136.08 km Adidas Adizero Feather 2 累積 :
3852.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'09" | 00:04'09" |
2 | 04'21" | 00:08'30" |
3 | 04'26" | 00:12'56" |
4 | 04'29" | 00:17'25" |
5 | 04'31" | 00:21'56" |
6 | 04'15" | 00:26'11" |
6.1 | 03'55" | 00:26'40" |