14.8 km | 06:10:05 | 25:02/km日期: 2020-12-07 07:23 - 總爬升: 1025 m - 平均心率: 113 - 卡路里: 2287 Cal - 平均步頻: 108 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 22'24" / 21'02" / 23'59" / 19'35" / 16'57" / 19'45" / 29'28" / 71'35" / 25'23" / 19'29" / 20'04" / 29'24" / 19'02" / 21'39" / 15'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'17" (+03'21") | 1000 / 1000 |
| 2 | | 21'01" (+04'05") | 1000 / 2000 |
| 3 | | 23'59" (+07'03") | 1000 / 3000 |
| 4 | | 19'34" (+02'38") | 1000 / 4000 |
| 5 | | 16'56" | 1000 / 5000 |
| 6 | | 19'45" (+02'49") | 1000 / 6000 |
| 7 | | 29'28" (+12'32") | 1000 / 7000 |
| 8 | | 01:11'35" (+54'39") | 1000 / 8000 |
| 9 | | 25'22" (+08'26") | 1000 / 9000 |
| 10 | | 19'29" (+02'33") | 1000 / 10000 |
| 11 | | 20'03" (+03'07") | 1000 / 11000 |
| 12 | | 29'23" (+12'27") | 1000 / 12000 |
| 13 | | 19'01" (+02'05") | 1000 / 13000 |
| 14 | | 21'39" (+04'43") | 1000 / 14000 |
| 15 | | 15'53" | 781 / 14781 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 :
327.20 km 
361度 SANTIAGO 累積 :
358.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'24" | 00:22'24" |
| 2 | 21'02" | 00:43'26" |
| 3 | 23'59" | 01:07'25" |
| 4 | 19'35" | 01:27'00" |
| 5 | 16'57" | 01:43'57" |
| 6 | 19'45" | 02:03'42" |
| 7 | 29'28" | 02:33'10" |
| 8 | 71'35" | 03:44'45" |
| 9 | 25'23" | 04:10'08" |
| 10 | 19'29" | 04:29'37" |
| 11 | 20'04" | 04:49'41" |
| 12 | 29'24" | 05:19'05" |
| 13 | 19'02" | 05:38'07" |
| 14 | 21'39" | 05:59'46" |
| 14.8 | 15'53" | 06:12'11" |
展開計圈分析
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