10.0 km | 00:56:40 | 05:39/km日期: 2020-12-07 08:47 - 卡路里: 567 Cal - 總步數: 9160 - 平均步頻: 161 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 06'02" / 05'50" / 05'37" / 05'28" / 05'30" / 05'27" / 05'33" / 05'34" / 05'45" / 05'43" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'18") | 508 / 508 | 164 / 100 |
| 2 | | 05'53" (+01'08") | 503 / 1012 | 165 / 102 |
| 3 | | 05'48" (+01'03") | 507 / 1519 | 165 / 103 |
| 4 | | 05'44" (+00'59") | 501 / 2020 | 165 / 105 |
| 5 | | 05'36" (+00'51") | 505 / 2526 | 163 / 108 |
| 6 | | 05'33" (+00'48") | 500 / 3026 | 162 / 110 |
| 7 | | 05'26" (+00'41") | 505 / 3531 | 160 / 114 |
| 8 | | 05'24" (+00'39") | 502 / 4033 | 161 / 114 |
| 9 | | 05'27" (+00'42") | 509 / 4543 | 160 / 113 |
| 10 | | 05'28" (+00'43") | 508 / 5052 | 160 / 114 |
| 11 | | 05'14" (+00'29") | 502 / 5555 | 161 / 118 |
| 12 | | 05'32" (+00'47") | 508 / 6063 | 160 / 112 |
| 13 | | 05'22" (+00'37") | 505 / 6568 | 160 / 115 |
| 14 | | 05'33" (+00'48") | 509 / 7077 | 160 / 112 |
| 15 | | 05'24" (+00'39") | 507 / 7585 | 159 / 115 |
| 16 | | 05'34" (+00'49") | 502 / 8088 | 160 / 111 |
| 17 | | 05'39" (+00'54") | 506 / 8595 | 159 / 111 |
| 18 | | 05'38" (+00'53") | 502 / 9097 | 159 / 111 |
| 19 | | 05'49" (+01'04") | 504 / 9601 | 158 / 108 |
| 20 | | 05'40" (+00'55") | 510 / 10112 | 159 / 110 |
| 21 | | 04'45" | 10 / 10122 | 160 / 131 |
12月累積里程 : 439.68 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'50" | 00:11'52" |
| 3 | 05'37" | 00:17'29" |
| 4 | 05'28" | 00:22'57" |
| 5 | 05'30" | 00:28'27" |
| 6 | 05'27" | 00:33'54" |
| 7 | 05'33" | 00:39'27" |
| 8 | 05'34" | 00:45'01" |
| 9 | 05'45" | 00:50'46" |
| 10 | 05'43" | 00:56'29" |
| 10.0 | 17'27" | 00:56'40" |
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