17.0 km | 02:09:46 | 07:37/km日期: 2014-12-13 04:26 - 平均心率: 23 - 卡路里: 1467 Cal - 溫度: 15°C - 濕度: 54%
Pace: 06'47" / 07'59" / 08'08" / 07'54" / 07'53" / 07'56" / 07'55" / 07'39" / 07'33" / 07'24" / 07'23" / 07'21" / 07'32" / 07'22" / 07'24" / 07'13" / 07'16" / 46'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
347.24 km 
ASICS TARTHERGALE 3 累積 :
2171.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'59" | 00:14'46" |
| 3 | 08'08" | 00:22'54" |
| 4 | 07'54" | 00:30'48" |
| 5 | 07'53" | 00:38'41" |
| 6 | 07'56" | 00:46'37" |
| 7 | 07'55" | 00:54'32" |
| 8 | 07'39" | 01:02'11" |
| 9 | 07'33" | 01:09'44" |
| 10 | 07'24" | 01:17'08" |
| 11 | 07'23" | 01:24'31" |
| 12 | 07'21" | 01:31'52" |
| 13 | 07'32" | 01:39'24" |
| 14 | 07'22" | 01:46'46" |
| 15 | 07'24" | 01:54'10" |
| 16 | 07'13" | 02:01'23" |
| 17 | 07'16" | 02:08'39" |
| 17.0 | 46'31" | 02:09'46" |
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