10.2 km | 01:25:18 | 08:24/km日期: 2020-12-06 09:15 - 平均心率: 159 - 卡路里: 589 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(24)
Pace: 00'03" / 00'07" / 00'01" / 00'02" / 00'01" / 00'03" / 00'05" / 00'03" / 00'01" / 00'03" / 00'03" / 00'05" / 00'03" / 00'02" / 00'02" / 00'03" / 00'03" / 00'05" / 00'05" / 00'04" / 00'01" / 00'01" / 00'01" / 00'01" / 00'03" / 00'02" / 00'01" / 00'01" / 00'02" / 00'01" / 00'05" / 00'06" / 00'02" / 00'01" / 00'01" / 00'05" / 00'07" / 00'03" / 00'03" / 00'04" / 07'20" / 07'29" / 08'53" / 07'49" / 08'25" / 08'07" / 08'04" / 08'00" / 07'58" / 07'56" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'46" (+02'15") | 1000 / 1000 |
| 2 | | 07'31" | 1000 / 2000 |
| 3 | | 08'47" (+01'16") | 1000 / 3000 |
| 4 | | 07'53" (+00'22") | 1000 / 4000 |
| 5 | | 08'21" (+00'50") | 1000 / 5000 |
| 6 | | 08'13" (+00'42") | 1000 / 6000 |
| 7 | | 07'57" (+00'26") | 1000 / 7000 |
| 8 | | 08'02" (+00'31") | 1000 / 8000 |
| 9 | | 07'58" (+00'27") | 1000 / 9000 |
| 10 | | 07'54" (+00'23") | 1000 / 10000 |
| 11 | | 19'14" (+11'43") | 150 / 10150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 : 21.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'03" | 00:00'03" |
| 2 | 00'07" | 00:00'10" |
| 3 | 00'01" | 00:00'11" |
| 4 | 00'02" | 00:00'13" |
| 5 | 00'01" | 00:00'14" |
| 6 | 00'03" | 00:00'17" |
| 7 | 00'05" | 00:00'22" |
| 8 | 00'03" | 00:00'25" |
| 9 | 00'01" | 00:00'26" |
| 10 | 00'03" | 00:00'29" |
| 11 | 00'03" | 00:00'32" |
| 12 | 00'05" | 00:00'37" |
| 13 | 00'03" | 00:00'40" |
| 14 | 00'02" | 00:00'42" |
| 15 | 00'02" | 00:00'44" |
| 16 | 00'03" | 00:00'47" |
| 17 | 00'03" | 00:00'50" |
| 18 | 00'05" | 00:00'55" |
| 19 | 00'05" | 00:01'00" |
| 20 | 00'04" | 00:01'04" |
| 21 | 00'01" | 00:01'05" |
| 22 | 00'01" | 00:01'06" |
| 23 | 00'01" | 00:01'07" |
| 24 | 00'01" | 00:01'08" |
| 25 | 00'03" | 00:01'11" |
| 26 | 00'02" | 00:01'13" |
| 27 | 00'01" | 00:01'14" |
| 28 | 00'01" | 00:01'15" |
| 29 | 00'02" | 00:01'17" |
| 30 | 00'01" | 00:01'18" |
| 31 | 00'05" | 00:01'23" |
| 32 | 00'06" | 00:01'29" |
| 33 | 00'02" | 00:01'31" |
| 34 | 00'01" | 00:01'32" |
| 35 | 00'01" | 00:01'33" |
| 36 | 00'05" | 00:01'38" |
| 37 | 00'07" | 00:01'45" |
| 38 | 00'03" | 00:01'48" |
| 39 | 00'03" | 00:01'51" |
| 40 | 00'04" | 00:01'55" |
| 41 | 07'20" | 00:09'15" |
| 42 | 07'29" | 00:16'44" |
| 43 | 08'53" | 00:25'37" |
| 44 | 07'49" | 00:33'26" |
| 45 | 08'25" | 00:41'51" |
| 46 | 08'07" | 00:49'58" |
| 47 | 08'04" | 00:58'02" |
| 48 | 08'00" | 01:06'02" |
| 49 | 07'58" | 01:14'00" |
| 50 | 07'56" | 01:21'56" |
| 10.2 | 00'-5" | 01:25'16" |
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