全馬 | 04:18:10 | 06:07/km | 第162馬官方成績 |
日期 | 2020-12-05 |
成績 | 04:18:10 |
總名次 | 114 / 531 |
分組名次 | 16 / 73 |
平均速度 | 06:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'40" (+01'10") | 00:59'23" (+00'57") |
| 00:29'43" (+01'13") |
| 00:29'56" (+01'26") | 00:58'26" |
| 00:28'30" |
| 00:28'54" (+00'24") | 00:59'43" (+01'17") |
| 00:30'49" (+02'19") |
| 00:32'12" (+03'42") | 01:06'31" (+08'05") |
| 00:34'19" (+05'49") |
|
日期: 2020-12-05 06:29 - 地點: 花蓮市 - 天氣: 陰天 - 卡路里: 2126 Cal - 平均步頻: 189 - 溫度: 20°C - 濕度: 75%
賽後評分: 這是我第二次跑台11線,還是很棒,只可惜腳不爭氣.跑不太起來.
給 5 星 12月累積里程 :
332.38 km 2020 MIZUNO wave rider neo 累積 :
594.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'08" | 00:13'05" |
3 | 05'47" | 00:18'52" |
4 | 05'11" | 00:24'03" |
5 | 05'37" | 00:29'40" |
6 | 06'08" | 00:35'48" |
7 | 05'26" | 00:41'14" |
8 | 05'24" | 00:46'38" |
9 | 06'43" | 00:53'21" |
10 | 06'02" | 00:59'23" |
11 | 05'41" | 01:05'04" |
12 | 05'45" | 01:10'49" |
13 | 06'41" | 01:17'30" |
14 | 06'00" | 01:23'30" |
15 | 05'49" | 01:29'19" |
16 | 06'18" | 01:35'37" |
17 | 05'40" | 01:41'17" |
18 | 05'46" | 01:47'03" |
19 | 05'19" | 01:52'22" |
20 | 05'27" | 01:57'49" |
21 | 05'05" | 02:02'54" |
22 | 06'40" | 02:09'34" |
23 | 05'43" | 02:15'17" |
24 | 05'01" | 02:20'18" |
25 | 06'25" | 02:26'43" |
26 | 05'29" | 02:32'12" |
27 | 05'50" | 02:38'02" |
28 | 06'05" | 02:44'07" |
29 | 06'21" | 02:50'28" |
30 | 07'04" | 02:57'32" |
31 | 06'12" | 03:03'44" |
32 | 06'37" | 03:10'21" |
33 | 06'40" | 03:17'01" |
34 | 06'09" | 03:23'10" |
35 | 06'34" | 03:29'44" |
36 | 07'00" | 03:36'44" |
37 | 06'51" | 03:43'35" |
38 | 07'32" | 03:51'07" |
39 | 06'24" | 03:57'31" |
40 | 06'32" | 04:04'03" |
41 | 06'54" | 04:10'57" |
42 | 06'30" | 04:17'27" |
42.2 | 06'45" | 04:19'03" |