10.0 km | 00:55:33 | 05:34/km日期: 2020-12-06 08:47 - 平均心率: 150 - 卡路里: 943 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 00'01" / 00'04" / 00'06" / 00'01" / 00'02" / 00'02" / 00'02" / 00'01" / 00'02" / 00'02" / 00'04" / 00'04" / 00'03" / 00'02" / 00'05" / 00'03" / 00'05" / 00'03" / 00'07" / 00'01" / 00'07" / 00'02" / 00'01" / 00'02" / 00'07" / 00'07" / 00'03" / 00'07" / 00'03" / 00'07" / 00'01" / 00'07" / 00'01" / 00'07" / 00'03" / 00'07" / 00'03" / 00'07" / 00'01" / 00'01" / 00'07" / 00'09" / 05'25" / 05'48" / 05'20" / 05'24" / 05'38" / 05'38" / 05'56" / 05'37" / 05'38" / 02'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'06") | 1000 / 1000 |
| 2 | | 05'22" | 1000 / 2000 |
| 3 | | 05'38" (+00'16") | 1000 / 3000 |
| 4 | | 05'27" (+00'05") | 1000 / 4000 |
| 5 | | 05'29" (+00'07") | 1000 / 5000 |
| 6 | | 05'44" (+00'22") | 1000 / 6000 |
| 7 | | 05'31" (+00'09") | 1000 / 7000 |
| 8 | | 06'02" (+00'40") | 1000 / 8000 |
| 9 | | 05'29" (+00'07") | 1000 / 9000 |
| 10 | | 05'36" (+00'14") | 953 / 9953 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 : 124.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'04" | 00:00'05" |
| 3 | 00'06" | 00:00'11" |
| 4 | 00'01" | 00:00'12" |
| 5 | 00'02" | 00:00'14" |
| 6 | 00'02" | 00:00'16" |
| 7 | 00'02" | 00:00'18" |
| 8 | 00'01" | 00:00'19" |
| 9 | 00'02" | 00:00'21" |
| 10 | 00'02" | 00:00'23" |
| 11 | 00'04" | 00:00'27" |
| 12 | 00'04" | 00:00'31" |
| 13 | 00'03" | 00:00'34" |
| 14 | 00'02" | 00:00'36" |
| 15 | 00'05" | 00:00'41" |
| 16 | 00'03" | 00:00'44" |
| 17 | 00'05" | 00:00'49" |
| 18 | 00'03" | 00:00'52" |
| 19 | 00'07" | 00:00'59" |
| 20 | 00'01" | 00:01'00" |
| 21 | 00'07" | 00:01'07" |
| 22 | 00'02" | 00:01'09" |
| 23 | 00'01" | 00:01'10" |
| 24 | 00'02" | 00:01'12" |
| 25 | 00'07" | 00:01'19" |
| 26 | 00'07" | 00:01'26" |
| 27 | 00'03" | 00:01'29" |
| 28 | 00'07" | 00:01'36" |
| 29 | 00'03" | 00:01'39" |
| 30 | 00'07" | 00:01'46" |
| 31 | 00'01" | 00:01'47" |
| 32 | 00'07" | 00:01'54" |
| 33 | 00'01" | 00:01'55" |
| 34 | 00'07" | 00:02'02" |
| 35 | 00'03" | 00:02'05" |
| 36 | 00'07" | 00:02'12" |
| 37 | 00'03" | 00:02'15" |
| 38 | 00'07" | 00:02'22" |
| 39 | 00'01" | 00:02'23" |
| 40 | 00'01" | 00:02'24" |
| 41 | 00'07" | 00:02'31" |
| 42 | 00'09" | 00:02'40" |
| 43 | 05'25" | 00:08'05" |
| 44 | 05'48" | 00:13'53" |
| 45 | 05'20" | 00:19'13" |
| 46 | 05'24" | 00:24'37" |
| 47 | 05'38" | 00:30'15" |
| 48 | 05'38" | 00:35'53" |
| 49 | 05'56" | 00:41'49" |
| 50 | 05'37" | 00:47'26" |
| 51 | 05'38" | 00:53'04" |
| 10.0 | 00'-3" | 00:55'32" |
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