34.5 km | 06:34:41 | 11:25/km日期: 2014-12-12 09:16 - 總爬升: 950 m - 卡路里: 1738 Cal - 溫度: 13°C - 濕度: 71%
Pace: 07'35" / 07'54" / 09'47" / 07'22" / 08'06" / 06'42" / 06'39" / 07'40" / 05'57" / 06'34" / 06'35" / 13'06" / 08'03" / 14'56" / 14'25" / 08'27" / 08'51" / 06'51" / 13'54" / 36'30" / 16'54" / 14'40" / 10'55" / 07'42" / 11'06" / 11'48" / 12'34" / 21'30" / 12'54" / 10'54" / 12'13" / 17'25" / 11'39" / 10'50" / 10'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'28") | 990 / 990 |
2 | | 08'03" (+02'07") | 1003 / 1994 |
3 | | 09'44" (+03'48") | 1011 / 3005 |
4 | | 07'19" (+01'23") | 1005 / 4011 |
5 | | 08'05" (+02'09") | 1000 / 5011 |
6 | | 06'43" (+00'47") | 995 / 6007 |
7 | | 06'35" (+00'39") | 1019 / 7026 |
8 | | 07'41" (+01'45") | 1003 / 8030 |
9 | | 05'56" | 995 / 9025 |
10 | | 06'35" (+00'39") | 998 / 10024 |
11 | | 06'38" (+00'42") | 1009 / 11034 |
12 | | 13'05" (+07'09") | 1001 / 12035 |
13 | | 07'59" (+02'03") | 1004 / 13039 |
14 | | 15'19" (+09'23") | 1003 / 14043 |
15 | | 14'03" (+08'07") | 998 / 15042 |
16 | | 08'24" (+02'28") | 1017 / 16059 |
17 | | 08'50" (+02'54") | 995 / 17054 |
18 | | 07'01" (+01'05") | 1004 / 18058 |
19 | | 13'45" (+07'49") | 1002 / 19061 |
20 | | 37'49" (+31'53") | 998 / 20059 |
21 | | 15'48" (+09'52") | 1006 / 21066 |
22 | | 15'19" (+09'23") | 1003 / 22069 |
23 | | 10'01" (+04'05") | 1006 / 23076 |
24 | | 07'32" (+01'36") | 1004 / 24081 |
25 | | 11'32" (+05'36") | 996 / 25077 |
26 | | 11'26" (+05'30") | 993 / 26071 |
27 | | 12'34" (+06'38") | 1012 / 27083 |
28 | | 21'26" (+15'30") | 1006 / 28090 |
29 | | 13'01" (+07'05") | 1003 / 29093 |
30 | | 10'54" (+04'58") | 1002 / 30095 |
31 | | 12'37" (+06'41") | 994 / 31090 |
32 | | 18'29" (+12'33") | 1006 / 32096 |
33 | | 10'22" (+04'26") | 1010 / 33107 |
34 | | 10'24" (+04'28") | 1003 / 34110 |
35 | | 11'26" (+05'30") | 425 / 34535 |
新界AlansiR
新界AlansiR