11.0 km | 00:58:44 | 05:19/km日期: 2020-12-05 16:12 - 總爬升: 155 m - 卡路里: 843 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(5)
Pace: 05'53" / 05'09" / 05'34" / 05'22" / 05'18" / 05'18" / 05'23" / 05'04" / 05'06" / 05'14" / 05'20" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'48") | 1000 / 1000 |
| 2 | | 05'09" (+00'05") | 1000 / 2000 |
| 3 | | 05'34" (+00'30") | 1000 / 3000 |
| 4 | | 05'21" (+00'17") | 1000 / 4000 |
| 5 | | 05'18" (+00'14") | 1000 / 5000 |
| 6 | | 05'18" (+00'14") | 1000 / 6000 |
| 7 | | 05'22" (+00'18") | 1000 / 7000 |
| 8 | | 05'04" | 1000 / 8000 |
| 9 | | 05'05" (+00'01") | 1000 / 9000 |
| 10 | | 05'14" (+00'10") | 1000 / 10000 |
| 11 | | 05'19" (+00'15") | 1000 / 11000 |
| 12 | | 04'17" | 13 / 11013 |
12月累積里程 :
148.57 km 
迪卡儂 1749 累積 :
379.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'09" | 00:11'02" |
| 3 | 05'34" | 00:16'36" |
| 4 | 05'22" | 00:21'58" |
| 5 | 05'18" | 00:27'16" |
| 6 | 05'18" | 00:32'34" |
| 7 | 05'23" | 00:37'57" |
| 8 | 05'04" | 00:43'01" |
| 9 | 05'06" | 00:48'07" |
| 10 | 05'14" | 00:53'21" |
| 11 | 05'20" | 00:58'41" |
| 11.0 | 03'46" | 00:58'44" |
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