8.0 km | 00:43:38 | 05:26/km日期: 2020-12-05 17:30 - 卡路里: 528 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 06'28" / 06'18" / 05'24" / 05'13" / 05'08" / 05'18" / 05'18" / 05'14" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'27") | 1000 / 1000 |
| 2 | | 05'46" (+00'45") | 1000 / 2000 |
| 3 | | 05'23" (+00'22") | 1000 / 3000 |
| 4 | | 05'13" (+00'12") | 1000 / 4000 |
| 5 | | 05'07" (+00'06") | 1000 / 5000 |
| 6 | | 05'17" (+00'16") | 1000 / 6000 |
| 7 | | 05'17" (+00'16") | 1000 / 7000 |
| 8 | | 05'01" | 1000 / 8000 |
| 9 | | 02'45" | 10 / 8010 |
12月累積里程 : 180.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'18" | 00:12'46" |
| 3 | 05'24" | 00:18'10" |
| 4 | 05'13" | 00:23'23" |
| 5 | 05'08" | 00:28'31" |
| 6 | 05'18" | 00:33'49" |
| 7 | 05'18" | 00:39'07" |
| 8 | 05'14" | 00:44'21" |
| 8.0 | 03'08" | 00:44'23" |
展開計圈分析
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