10.0 km | 00:48:32 | 04:50/km日期: 2014-12-11 18:33 - 卡路里: 586 Cal - 溫度: 21°C - 濕度: 79%
Pace: 04'43" / 04'37" / 04'38" / 04'46" / 04'50" / 04'56" / 04'57" / 04'56" / 05'01" / 05'01" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'05") | 1004 / 1004 |
2 | | 04'36" | 1001 / 2006 |
3 | | 04'39" (+00'03") | 1006 / 3012 |
4 | | 04'45" (+00'09") | 990 / 4003 |
5 | | 04'49" (+00'13") | 1003 / 5006 |
6 | | 04'56" (+00'20") | 1010 / 6017 |
7 | | 04'55" (+00'19") | 990 / 7008 |
8 | | 04'56" (+00'20") | 999 / 8007 |
9 | | 05'00" (+00'24") | 1001 / 9008 |
10 | | 05'01" (+00'25") | 1007 / 10016 |
11 | | 05'05" (+00'29") | 13 / 10029 |
12月累積里程 :
339.18 km MIZUNO WAVE AMULET 4 累積 :
1539.2 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'37" | 00:09'20" |
3 | 04'38" | 00:13'58" |
4 | 04'46" | 00:18'44" |
5 | 04'50" | 00:23'34" |
6 | 04'56" | 00:28'30" |
7 | 04'57" | 00:33'27" |
8 | 04'56" | 00:38'23" |
9 | 05'01" | 00:43'24" |
10 | 05'01" | 00:48'25" |
10.0 | 06'24" | 00:48'32" |