15.5 km | 01:43:25 | 06:40/km日期: 2020-12-01 06:55 - 地點: 台中市中央公園 - 天氣: 晴 - 平均心率: 144 - 卡路里: 1139 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 06'51" / 07'32" / 06'17" / 13'28" / 06'23" / 06'45" / 07'14" / 06'46" / 09'36" / 06'39" / 06'49" / 06'57" / 07'23" / 06'35" / 11'59" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'48") | 1000 / 1000 |
| 2 | | 07'32" (+01'20") | 1000 / 2000 |
| 3 | | 06'16" (+00'04") | 1000 / 3000 |
| 4 | | 06'20" (+00'08") | 1000 / 4000 |
| 5 | | 06'23" (+00'11") | 1000 / 5000 |
| 6 | | 06'44" (+00'32") | 1000 / 6000 |
| 7 | | 07'14" (+01'02") | 1000 / 7000 |
| 8 | | 06'45" (+00'33") | 1000 / 8000 |
| 9 | | 06'12" | 1000 / 9000 |
| 10 | | 06'39" (+00'27") | 1000 / 10000 |
| 11 | | 06'49" (+00'37") | 1000 / 11000 |
| 12 | | 06'56" (+00'44") | 1000 / 12000 |
| 13 | | 06'17" (+00'05") | 1000 / 13000 |
| 14 | | 06'35" (+00'23") | 1000 / 14000 |
| 15 | | 06'12" | 1000 / 15000 |
| 16 | | 06'53" (+00'41") | 495 / 15495 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
106.94 km 
Asics 虎走6 累積 :
684.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'32" | 00:14'23" |
| 3 | 06'17" | 00:20'40" |
| 4 | 13'28" | 00:34'08" |
| 5 | 06'23" | 00:40'31" |
| 6 | 06'45" | 00:47'16" |
| 7 | 07'14" | 00:54'30" |
| 8 | 06'46" | 01:01'16" |
| 9 | 09'36" | 01:10'52" |
| 10 | 06'39" | 01:17'31" |
| 11 | 06'49" | 01:24'20" |
| 12 | 06'57" | 01:31'17" |
| 13 | 07'23" | 01:38'40" |
| 14 | 06'35" | 01:45'15" |
| 15 | 11'59" | 01:57'14" |
| 15.5 | 06'53" | 02:00'39" |
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