10.5 km | 00:59:40 | 05:39/km日期: 2014-12-09 18:07 - 地點: 鹿港鎮立運動場 - 卡路里: 925 Cal - 溫度: 23°C - 濕度: 56%
Pace: 06'15" / 05'55" / 05'59" / 05'42" / 05'43" / 05'36" / 05'37" / 05'23" / 05'24" / 05'23" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'01") | 432 / 432 |
| 2 | | 06'09" (+00'53") | 457 / 890 |
| 3 | | 06'02" (+00'46") | 450 / 1340 |
| 4 | | 05'57" (+00'41") | 458 / 1799 |
| 5 | | 05'58" (+00'42") | 454 / 2254 |
| 6 | | 06'00" (+00'44") | 452 / 2706 |
| 7 | | 05'42" (+00'26") | 458 / 3164 |
| 8 | | 05'48" (+00'32") | 453 / 3617 |
| 9 | | 05'38" (+00'22") | 461 / 4079 |
| 10 | | 05'40" (+00'24") | 454 / 4533 |
| 11 | | 05'47" (+00'31") | 457 / 4990 |
| 12 | | 05'38" (+00'22") | 464 / 5455 |
| 13 | | 05'33" (+00'17") | 452 / 5907 |
| 14 | | 05'36" (+00'20") | 460 / 6368 |
| 15 | | 05'37" (+00'21") | 461 / 6830 |
| 16 | | 05'25" (+00'09") | 454 / 7284 |
| 17 | | 05'27" (+00'11") | 455 / 7740 |
| 18 | | 05'21" (+00'05") | 466 / 8206 |
| 19 | | 05'21" (+00'05") | 447 / 8654 |
| 20 | | 05'25" (+00'09") | 454 / 9109 |
| 21 | | 05'27" (+00'11") | 454 / 9563 |
| 22 | | 05'19" (+00'03") | 453 / 10016 |
| 23 | | 05'16" | 457 / 10474 |
| 24 | | 04'59" | 43 / 10518 |
12月累積里程 :
152.17 km 
asics GEL-EQUATION7 累積 :
892.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'55" | 00:12'10" |
| 3 | 05'59" | 00:18'09" |
| 4 | 05'42" | 00:23'51" |
| 5 | 05'43" | 00:29'34" |
| 6 | 05'36" | 00:35'10" |
| 7 | 05'37" | 00:40'47" |
| 8 | 05'23" | 00:46'10" |
| 9 | 05'24" | 00:51'34" |
| 10 | 05'23" | 00:56'57" |
| 10.5 | 05'02" | 00:59'40" |
展開計圈分析
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