6.3 km | 00:29:04 | 04:36/km日期: 2020-11-30 17:32 - 卡路里: 459 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 01'18" / 07'35" / 04'31" / 04'24" / 04'20" / 04'27" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'51") | 1000 / 1000 |
| 2 | | 04'48" (+00'28") | 1000 / 2000 |
| 3 | | 04'31" (+00'11") | 1000 / 3000 |
| 4 | | 04'23" (+00'03") | 1000 / 4000 |
| 5 | | 04'20" | 1000 / 5000 |
| 6 | | 04'26" (+00'06") | 1000 / 6000 |
| 7 | | 04'27" (+00'07") | 308 / 6308 |
11月累積里程 : 137.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'18" | 00:01'18" |
| 2 | 07'35" | 00:08'53" |
| 3 | 04'31" | 00:13'24" |
| 4 | 04'24" | 00:17'48" |
| 5 | 04'20" | 00:22'08" |
| 6 | 04'27" | 00:26'35" |
| 6.3 | 04'26" | 00:27'57" |
展開計圈分析
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