16.1 km | 01:49:35 | 06:48/km日期: 2020-11-29 16:16 - 平均心率: 157 - 卡路里: 1395 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 06'41" / 06'40" / 06'39" / 06'39" / 06'46" / 06'42" / 07'00" / 06'57" / 06'42" / 06'41" / 06'43" / 06'45" / 06'49" / 06'56" / 07'04" / 07'16" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'03") | 1000 / 1000 |
| 2 | | 06'39" (+00'01") | 1000 / 2000 |
| 3 | | 06'39" (+00'01") | 1000 / 3000 |
| 4 | | 06'38" | 1000 / 4000 |
| 5 | | 06'46" (+00'08") | 1000 / 5000 |
| 6 | | 06'42" (+00'04") | 1000 / 6000 |
| 7 | | 06'59" (+00'21") | 1000 / 7000 |
| 8 | | 06'57" (+00'19") | 1000 / 8000 |
| 9 | | 06'41" (+00'03") | 1000 / 9000 |
| 10 | | 06'41" (+00'03") | 1000 / 10000 |
| 11 | | 06'42" (+00'04") | 1000 / 11000 |
| 12 | | 06'45" (+00'07") | 1000 / 12000 |
| 13 | | 06'48" (+00'10") | 1000 / 13000 |
| 14 | | 06'56" (+00'18") | 1000 / 14000 |
| 15 | | 07'04" (+00'26") | 1000 / 15000 |
| 16 | | 07'15" (+00'37") | 1000 / 16000 |
| 17 | | 06'44" (+00'06") | 87 / 16087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 : 74.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'40" | 00:13'21" |
| 3 | 06'39" | 00:20'00" |
| 4 | 06'39" | 00:26'39" |
| 5 | 06'46" | 00:33'25" |
| 6 | 06'42" | 00:40'07" |
| 7 | 07'00" | 00:47'07" |
| 8 | 06'57" | 00:54'04" |
| 9 | 06'42" | 01:00'46" |
| 10 | 06'41" | 01:07'27" |
| 11 | 06'43" | 01:14'10" |
| 12 | 06'45" | 01:20'55" |
| 13 | 06'49" | 01:27'44" |
| 14 | 06'56" | 01:34'40" |
| 15 | 07'04" | 01:41'44" |
| 16 | 07'16" | 01:49'00" |
| 16.1 | 06'38" | 01:49'35" |
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