10.0 km | 00:48:12 | 04:48/km日期: 2014-12-08 22:13 - 地點: 凹仔底公園 - 天氣: 涼 - 卡路里: 621 Cal - 溫度: 19°C - 濕度: 86%
Pace: 05'01" / 04'56" / 04'52" / 04'49" / 04'52" / 04'49" / 04'44" / 04'44" / 04'41" / 04'42" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'21") | 1000 / 1000 |
2 | | 04'56" (+00'16") | 1000 / 2000 |
3 | | 04'51" (+00'11") | 1000 / 3000 |
4 | | 04'48" (+00'08") | 1000 / 4000 |
5 | | 04'52" (+00'12") | 1000 / 5000 |
6 | | 04'48" (+00'08") | 1000 / 6000 |
7 | | 04'44" (+00'04") | 1000 / 7000 |
8 | | 04'44" (+00'04") | 1000 / 8000 |
9 | | 04'40" | 1000 / 9000 |
10 | | 04'42" (+00'02") | 1000 / 10000 |
11 | | 02'50" | 7 / 10007 |
12月累積里程 :
178.41 km adidas adizero adios 2 Wide 累積 :
670.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'56" | 00:09'57" |
3 | 04'52" | 00:14'49" |
4 | 04'49" | 00:19'38" |
5 | 04'52" | 00:24'30" |
6 | 04'49" | 00:29'19" |
7 | 04'44" | 00:34'03" |
8 | 04'44" | 00:38'47" |
9 | 04'41" | 00:43'28" |
10 | 04'42" | 00:48'10" |
10.0 | 04'10" | 00:48'12" |