14.2 km | 01:31:06 | 06:26/km日期: 2014-12-07 17:08 - 地點: 新莊豆腐 - 天氣: 24度 - 卡路里: 1190 Cal - 溫度: 22°C - 濕度: 65%
Pace: 06'51" / 06'18" / 06'17" / 06'12" / 06'03" / 06'03" / 06'05" / 05'35" / 06'08" / 06'06" / 06'02" / 05'42" / 05'29" / 08'25" / 24'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'43") | 2004 / 2004 |
| 2 | | 06'14" (+00'24") | 2012 / 4016 |
| 3 | | 06'03" (+00'13") | 2021 / 6038 |
| 4 | | 05'50" | 2008 / 8046 |
| 5 | | 06'07" (+00'17") | 2021 / 10068 |
| 6 | | 05'50" | 2017 / 12086 |
| 7 | | 07'18" (+01'28") | 2042 / 14129 |
| 8 | | 13'45" (+07'55") | 167 / 14296 |
12月累積里程 : 215.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'18" | 00:13'09" |
| 3 | 06'17" | 00:19'26" |
| 4 | 06'12" | 00:25'38" |
| 5 | 06'03" | 00:31'41" |
| 6 | 06'03" | 00:37'44" |
| 7 | 06'05" | 00:43'49" |
| 8 | 05'35" | 00:49'24" |
| 9 | 06'08" | 00:55'32" |
| 10 | 06'06" | 01:01'38" |
| 11 | 06'02" | 01:07'40" |
| 12 | 05'42" | 01:13'22" |
| 13 | 05'29" | 01:18'51" |
| 14 | 08'25" | 01:27'16" |
| 14.2 | 24'15" | 01:31'06" |
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