26.0 km | 02:00:21 | 04:37/km日期: 2020-11-27 19:00 - 卡路里: 1841 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 05'33" / 05'08" / 04'50" / 04'53" / 04'42" / 04'39" / 04'39" / 04'31" / 04'39" / 04'28" / 04'27" / 04'31" / 04'37" / 04'27" / 04'26" / 04'25" / 04'25" / 04'36" / 04'27" / 04'31" / 04'29" / 04'47" / 04'27" / 04'28" / 04'29" / 04'30" / 14'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'09") | 1000 / 1000 |
| 2 | | 05'07" (+00'43") | 1000 / 2000 |
| 3 | | 04'50" (+00'26") | 1000 / 3000 |
| 4 | | 04'52" (+00'28") | 1000 / 4000 |
| 5 | | 04'41" (+00'17") | 1000 / 5000 |
| 6 | | 04'39" (+00'15") | 1000 / 6000 |
| 7 | | 04'38" (+00'14") | 1000 / 7000 |
| 8 | | 04'31" (+00'07") | 1000 / 8000 |
| 9 | | 04'38" (+00'14") | 1000 / 9000 |
| 10 | | 04'28" (+00'04") | 1000 / 10000 |
| 11 | | 04'26" (+00'02") | 1000 / 11000 |
| 12 | | 04'31" (+00'07") | 1000 / 12000 |
| 13 | | 04'36" (+00'12") | 1000 / 13000 |
| 14 | | 04'26" (+00'02") | 1000 / 14000 |
| 15 | | 04'26" (+00'02") | 1000 / 15000 |
| 16 | | 04'25" (+00'01") | 1000 / 16000 |
| 17 | | 04'24" | 1000 / 17000 |
| 18 | | 04'36" (+00'12") | 1000 / 18000 |
| 19 | | 04'27" (+00'03") | 1000 / 19000 |
| 20 | | 04'30" (+00'06") | 1000 / 20000 |
| 21 | | 04'29" (+00'05") | 1000 / 21000 |
| 22 | | 04'46" (+00'22") | 1000 / 22000 |
| 23 | | 04'27" (+00'03") | 1000 / 23000 |
| 24 | | 04'27" (+00'03") | 1000 / 24000 |
| 25 | | 04'29" (+00'05") | 1000 / 25000 |
| 26 | | 04'30" (+00'06") | 1000 / 26000 |
| 27 | | 14'53" (+10'29") | 19 / 26019 |
11月累積里程 : 538.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'08" | 00:10'41" |
| 3 | 04'50" | 00:15'31" |
| 4 | 04'53" | 00:20'24" |
| 5 | 04'42" | 00:25'06" |
| 6 | 04'39" | 00:29'45" |
| 7 | 04'39" | 00:34'24" |
| 8 | 04'31" | 00:38'55" |
| 9 | 04'39" | 00:43'34" |
| 10 | 04'28" | 00:48'02" |
| 11 | 04'27" | 00:52'29" |
| 12 | 04'31" | 00:57'00" |
| 13 | 04'37" | 01:01'37" |
| 14 | 04'27" | 01:06'04" |
| 15 | 04'26" | 01:10'30" |
| 16 | 04'25" | 01:14'55" |
| 17 | 04'25" | 01:19'20" |
| 18 | 04'36" | 01:23'56" |
| 19 | 04'27" | 01:28'23" |
| 20 | 04'31" | 01:32'54" |
| 21 | 04'29" | 01:37'23" |
| 22 | 04'47" | 01:42'10" |
| 23 | 04'27" | 01:46'37" |
| 24 | 04'28" | 01:51'05" |
| 25 | 04'29" | 01:55'34" |
| 26 | 04'30" | 02:00'04" |
| 26.0 | 14'44" | 02:00'21" |
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