16.0 km | 01:54:02 | 07:06/km日期: 2020-11-27 09:22 - 平均心率: 138 - 卡路里: 1109 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 72% - PM2.5: 普通(41)
Pace: 06'43" / 06'46" / 06'50" / 06'55" / 06'52" / 06'56" / 06'58" / 06'49" / 06'59" / 06'55" / 12'44" / 07'18" / 07'07" / 12'45" / 07'24" / 07'37" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'03") | 1000 / 1000 |
| 2 | | 06'45" | 1000 / 2000 |
| 3 | | 06'50" (+00'05") | 1000 / 3000 |
| 4 | | 06'54" (+00'09") | 1000 / 4000 |
| 5 | | 06'52" (+00'07") | 1000 / 5000 |
| 6 | | 06'55" (+00'10") | 1000 / 6000 |
| 7 | | 06'58" (+00'13") | 1000 / 7000 |
| 8 | | 06'49" (+00'04") | 1000 / 8000 |
| 9 | | 06'58" (+00'13") | 1000 / 9000 |
| 10 | | 06'55" (+00'10") | 1000 / 10000 |
| 11 | | 07'42" (+00'57") | 1000 / 11000 |
| 12 | | 07'17" (+00'32") | 1000 / 12000 |
| 13 | | 07'07" (+00'22") | 1000 / 13000 |
| 14 | | 07'42" (+00'57") | 1000 / 14000 |
| 15 | | 07'23" (+00'38") | 1000 / 15000 |
| 16 | | 07'37" (+00'52") | 1000 / 16000 |
| 17 | | 07'43" (+00'58") | 47 / 16047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
11月累積里程 :
121.13 km 
母子鱷魚 夾腳拖 累積 :
5984.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'46" | 00:13'29" |
| 3 | 06'50" | 00:20'19" |
| 4 | 06'55" | 00:27'14" |
| 5 | 06'52" | 00:34'06" |
| 6 | 06'56" | 00:41'02" |
| 7 | 06'58" | 00:48'00" |
| 8 | 06'49" | 00:54'49" |
| 9 | 06'59" | 01:01'48" |
| 10 | 06'55" | 01:08'43" |
| 11 | 12'44" | 01:21'27" |
| 12 | 07'18" | 01:28'45" |
| 13 | 07'07" | 01:35'52" |
| 14 | 12'45" | 01:48'37" |
| 15 | 07'24" | 01:56'01" |
| 16 | 07'37" | 02:03'38" |
| 16.0 | 08'04" | 02:04'01" |
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