| 全馬 | 06:28:15 | 09:12/km | 第5馬官方成績 | 日期 | 2020-11-26 | 成績 | 06:28:15 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:12/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'06" | 01:15'31" | | 00:38'25" (+01'19") | | 00:43'06" (+06'00") | 01:30'34" (+15'03") | | 00:47'28" (+10'22") | | 00:51'56" (+14'50") | 01:38'06" (+22'35") | | 00:46'10" (+09'04") | | 00:48'16" (+11'10") | 01:34'18" (+18'47") | | 00:46'02" (+08'56") | |
日期: 2020-11-26 05:00 - 總爬升: 427 m - 卡路里: 3093 Cal - 總步數: 92994 - 平均步頻: 239 - 平均步幅: 46 cm - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(5) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'15" (+00'50") | 1001 / 1001 | 166 / 82 | 2 | | 07'23" (+00'58") | 1002 / 2004 | 180 / 75 | 3 | | 07'17" (+00'52") | 1001 / 3005 | 166 / 82 | 4 | | 07'07" (+00'42") | 1002 / 4007 | 179 / 78 | 5 | | 08'27" (+02'02") | 1000 / 5008 | 225 / 52 |
6 | | 07'40" (+01'15") | 1001 / 6010 | 213 / 60 | 7 | | 06'43" (+00'18") | 1001 / 7011 | 200 / 74 | 8 | | 09'37" (+03'12") | 1000 / 8012 | 258 / 40 | 9 | | 06'25" | 1001 / 9013 | 200 / 77 | 10 | | 08'22" (+01'57") | 1000 / 10013 | 240 / 49 | 11 | | 08'40" (+02'15") | 1000 / 11014 | 242 / 47 | 12 | | 07'24" (+00'59") | 1001 / 12016 | 222 / 60 | 13 | | 07'37" (+01'12") | 1001 / 13017 | 201 / 65 | 14 | | 10'00" (+03'35") | 1001 / 14018 | 314 / 31 | 15 | | 09'28" (+03'03") | 1002 / 15020 | 283 / 37 | 16 | | 08'37" (+02'12") | 1000 / 16021 | 221 / 52 | 17 | | 08'40" (+02'15") | 1002 / 17024 | 254 / 45 | 18 | | 08'12" (+01'47") | 1001 / 18025 | 240 / 50 | 19 | | 14'23" (+07'58") | 1000 / 19025 | 281 / 24 | 20 | | 08'00" (+01'35") | 1001 / 20027 | 231 / 54 | 21 | | 14'05" (+07'40") | 1000 / 21027 | 222 / 31 | 22 | | 09'05" (+02'40") | 1000 / 22027 | 246 / 44 | 23 | | 09'07" (+02'42") | 1001 / 23029 | 250 / 43 | 24 | | 10'12" (+03'47") | 1001 / 24030 | 300 / 32 | 25 | | 09'40" (+03'15") | 1001 / 25031 | 272 / 37 | 26 | | 07'46" (+01'21") | 1000 / 26032 | 215 / 59 | 27 | | 09'12" (+02'47") | 1002 / 27034 | 249 / 43 | 28 | | 09'53" (+03'28") | 1000 / 28034 | 241 / 41 | 29 | | 11'04" (+04'39") | 1000 / 29034 | 236 / 38 | 30 | | 09'21" (+02'56") | 1001 / 30036 | 148 / 71 | 31 | | 10'43" (+04'18") | 1000 / 31036 | 275 / 33 | 32 | | 09'35" (+03'10") | 1000 / 32037 | 232 / 44 | 33 | | 09'27" (+03'02") | 1002 / 33039 | 244 / 43 | 34 | | 09'26" (+03'01") | 1000 / 34040 | 241 / 43 | 35 | | 10'00" (+03'35") | 1000 / 35040 | 281 / 35 | 36 | | 09'08" (+02'43") | 1000 / 36041 | 252 / 43 | 37 | | 09'10" (+02'45") | 1000 / 37041 | 252 / 43 | 38 | | 08'58" (+02'33") | 1000 / 38041 | 248 / 44 | 39 | | 10'12" (+03'47") | 1000 / 39041 | 266 / 36 | 40 | | 09'42" (+03'17") | 1000 / 40041 | 255 / 40 | 41 | | 08'58" (+02'33") | 1001 / 41043 | 233 / 47 | 42 | | 08'47" (+02'22") | 1000 / 42043 | 245 / 46 | 43 | | 07'20" (+00'55") | 919 / 42962 | 213 / 63 |
賽後評分: 這個路線可以常辦 給 5 星 11月累積里程 : 298.83 km MW Watch 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'12" | 00:07'12" | 2 | 07'21" | 00:14'33" | 3 | 06'35" | 00:21'08" | 4 | 07'44" | 00:28'52" | 5 | 08'14" | 00:37'06" | 6 | 07'47" | 00:44'53" | 7 | 06'28" | 00:51'21" | 8 | 09'49" | 01:01'10" | 9 | 06'17" | 01:07'27" | 10 | 08'04" | 01:15'31" | 11 | 08'40" | 01:24'11" | 12 | 07'41" | 01:31'52" | 13 | 07'36" | 01:39'28" | 14 | 09'46" | 01:49'14" | 15 | 09'23" | 01:58'37" | 16 | 08'19" | 02:06'56" | 17 | 09'00" | 02:15'56" | 18 | 07'53" | 02:23'49" | 19 | 14'16" | 02:38'05" | 20 | 08'00" | 02:46'05" | 21 | 13'52" | 02:59'57" | 22 | 09'03" | 03:09'00" | 23 | 08'57" | 03:17'57" | 24 | 09'04" | 03:27'01" | 25 | 11'00" | 03:38'01" | 26 | 08'03" | 03:46'04" | 27 | 08'10" | 03:54'14" | 28 | 09'10" | 04:03'24" | 29 | 11'10" | 04:14'34" | 30 | 09'37" | 04:24'11" | 31 | 09'26" | 04:33'37" | 32 | 10'19" | 04:43'56" | 33 | 09'20" | 04:53'16" | 34 | 09'13" | 05:02'29" | 35 | 09'58" | 05:12'27" | 36 | 09'01" | 05:21'28" | 37 | 09'05" | 05:30'33" | 38 | 08'41" | 05:39'14" | 39 | 10'13" | 05:49'27" | 40 | 09'02" | 05:58'29" | 41 | 09'23" | 06:07'52" | 42 | 08'46" | 06:16'38" | 43 | 07'56" | 06:24'34" | 43.0 | -102'-53" | 06:28'15" |
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