10.1 km | 01:45:19 | 10:28/km日期: 2020-11-25 19:48 - 平均心率: 125 - 卡路里: 602 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 18'47" / 05'31" / 05'21" / 05'24" / 05'23" / 05'24" / 05'18" / 05'43" / 06'33" / 40'56" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 30'05" (+25'49") | 558 / 558 |
| 2 | | 05'20" (+01'04") | 855 / 1414 |
| 3 | | 06'30" (+02'14") | 204 / 1618 |
| 4 | | 05'11" (+00'55") | 955 / 2573 |
| 5 | | 06'24" (+02'08") | 172 / 2746 |
| 6 | | 05'12" (+00'56") | 946 / 3692 |
| 7 | | 06'44" (+02'28") | 152 / 3845 |
| 8 | | 04'48" (+00'32") | 619 / 4464 |
| 9 | | 06'43" (+02'27") | 301 / 4766 |
| 10 | | 04'47" (+00'31") | 657 / 5424 |
| 11 | | 06'48" (+02'32") | 281 / 5705 |
| 12 | | 04'50" (+00'34") | 599 / 6304 |
| 13 | | 06'26" (+02'10") | 383 / 6688 |
| 14 | | 04'16" | 415 / 7103 |
| 15 | | 06'54" (+02'38") | 423 / 7527 |
| 16 | | 04'27" (+00'11") | 410 / 7938 |
| 17 | | 06'46" (+02'30") | 433 / 8371 |
| 18 | | 04'23" (+00'07") | 410 / 8781 |
| 19 | | 39'20" (+35'04") | 1000 / 9781 |
| 20 | | 17'08" (+12'52") | 263 / 10045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
200.16 km 
Nike Air Zoom Pegasus 37 累積 :
1090.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'47" | 00:18'47" |
| 2 | 05'31" | 00:24'18" |
| 3 | 05'21" | 00:29'39" |
| 4 | 05'24" | 00:35'03" |
| 5 | 05'23" | 00:40'26" |
| 6 | 05'24" | 00:45'50" |
| 7 | 05'18" | 00:51'08" |
| 8 | 05'43" | 00:56'51" |
| 9 | 06'33" | 01:03'24" |
| 10 | 40'56" | 01:44'20" |
| 10.0 | 13'34" | 01:44'57" |
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