14.1 km | 01:31:46 | 06:30/km日期: 2020-11-25 20:40 - 卡路里: 1320 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 06'56" / 06'32" / 06'19" / 06'26" / 06'07" / 06'13" / 06'15" / 06'39" / 06'20" / 06'48" / 06'41" / 06'42" / 06'36" / 06'34" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'31") | 1609 / 1609 |
2 | | 06'25" (+00'19") | 1609 / 3218 |
3 | | 06'06" | 1609 / 4828 |
4 | | 06'24" (+00'18") | 1609 / 6437 |
5 | | 06'27" (+00'21") | 1609 / 8046 |
6 | | 06'32" (+00'26") | 1609 / 9656 |
7 | | 06'43" (+00'37") | 1609 / 11265 |
8 | | 06'36" (+00'30") | 1609 / 12874 |
9 | | 06'44" (+00'38") | 1222 / 14096 |
11月累積里程 :
257.45 km 母子鱷魚藍色ㄚ拖 46最大號 累積 :
10954.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'32" | 00:13'28" |
3 | 06'19" | 00:19'47" |
4 | 06'26" | 00:26'13" |
5 | 06'07" | 00:32'20" |
6 | 06'13" | 00:38'33" |
7 | 06'15" | 00:44'48" |
8 | 06'39" | 00:51'27" |
9 | 06'20" | 00:57'47" |
10 | 06'48" | 01:04'35" |
11 | 06'41" | 01:11'16" |
12 | 06'42" | 01:17'58" |
13 | 06'36" | 01:24'34" |
14 | 06'34" | 01:31'08" |
14.1 | 08'14" | 01:31'56" |