10.1 km | 00:51:44 | 05:08/km日期: 2020-11-25 18:36 - 地點: 松山蕭告公園前折返 - 天氣: 去程強風 回程微風 - 卡路里: 588 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 05'11" / 05'05" / 05'09" / 05'04" / 05'06" / 05'07" / 05'01" / 05'12" / 05'02" / 05'07" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'07") | 997 / 997 |
| 2 | | 05'04" (+00'04") | 1000 / 1998 |
| 3 | | 05'08" (+00'08") | 998 / 2996 |
| 4 | | 05'03" (+00'03") | 1002 / 3999 |
| 5 | | 05'10" (+00'10") | 1001 / 5001 |
| 6 | | 05'06" (+00'06") | 1001 / 6002 |
| 7 | | 05'00" | 989 / 6992 |
| 8 | | 05'09" (+00'09") | 1005 / 7997 |
| 9 | | 05'04" (+00'04") | 1008 / 9005 |
| 10 | | 05'04" (+00'04") | 991 / 9997 |
| 11 | | 06'12" (+01'12") | 48 / 10045 |
風~
11之最💪🏽
感謝仙ㄟ😊
感謝鍾陳眷屬😉
繼續加油💪
11月累積里程 : 74.26 km
Android - asus ASUS_Z01RD 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'05" | 00:10'16" |
| 3 | 05'09" | 00:15'25" |
| 4 | 05'04" | 00:20'29" |
| 5 | 05'06" | 00:25'35" |
| 6 | 05'07" | 00:30'42" |
| 7 | 05'01" | 00:35'43" |
| 8 | 05'12" | 00:40'55" |
| 9 | 05'02" | 00:45'57" |
| 10 | 05'07" | 00:51'04" |
| 10.0 | 04'45" | 00:51'17" |
展開計圈分析
留言 
