15.6 km | 01:45:13 | 06:44/km日期: 2020-11-25 17:11 - 平均心率: 138 - 卡路里: 809 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 08'01" / 06'07" / 06'14" / 05'54" / 08'12" / 06'30" / 06'41" / 07'15" / 12'06" / 06'39" / 07'21" / 08'30" / 06'49" / 06'43" / 06'44" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'15") | 809 / 809 |
| 2 | | 06'07" (+00'12") | 1000 / 1809 |
| 3 | | 06'11" (+00'16") | 625 / 2435 |
| 4 | | 06'10" (+00'15") | 808 / 3243 |
| 5 | | 05'55" | 843 / 4087 |
| 6 | | 07'05" (+01'10") | 1000 / 5087 |
| 7 | | 06'35" (+00'40") | 1000 / 6087 |
| 8 | | 06'51" (+00'56") | 1000 / 7087 |
| 9 | | 06'45" (+00'50") | 1000 / 8087 |
| 10 | | 07'52" (+01'57") | 1000 / 9087 |
| 11 | | 06'54" (+00'59") | 1000 / 10087 |
| 12 | | 07'04" (+01'09") | 1000 / 11087 |
| 13 | | 07'31" (+01'36") | 1000 / 12087 |
| 14 | | 06'39" (+00'44") | 1000 / 13087 |
| 15 | | 06'48" (+00'53") | 1000 / 14087 |
| 16 | | 06'46" (+00'51") | 1000 / 15087 |
| 17 | | 06'28" (+00'33") | 510 / 15598 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 : 305.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'07" | 00:14'08" |
| 3 | 06'14" | 00:20'22" |
| 4 | 05'54" | 00:26'16" |
| 5 | 08'12" | 00:34'28" |
| 6 | 06'30" | 00:40'58" |
| 7 | 06'41" | 00:47'39" |
| 8 | 07'15" | 00:54'54" |
| 9 | 12'06" | 01:07'00" |
| 10 | 06'39" | 01:13'39" |
| 11 | 07'21" | 01:21'00" |
| 12 | 08'30" | 01:29'30" |
| 13 | 06'49" | 01:36'19" |
| 14 | 06'43" | 01:43'02" |
| 15 | 06'44" | 01:49'46" |
| 15.6 | 06'26" | 01:53'37" |
留言 
展開計圈分析
