15.0 km | 01:43:05 | 06:51/km日期: 2020-11-24 19:43 - 總爬升: 367 m - 平均心率: 148 - 卡路里: 1005 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 91%
Pace: 07'05" / 06'39" / 07'13" / 07'13" / 07'47" / 07'19" / 06'26" / 07'03" / 07'46" / 07'27" / 06'16" / 06'02" / 05'39" / 06'18" / 06'38" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'26") | 1000 / 1000 |
| 2 | | 06'39" (+01'00") | 1000 / 2000 |
| 3 | | 07'13" (+01'34") | 1000 / 3000 |
| 4 | | 07'12" (+01'33") | 1000 / 4000 |
| 5 | | 07'46" (+02'07") | 1000 / 5000 |
| 6 | | 07'19" (+01'40") | 1000 / 6000 |
| 7 | | 06'25" (+00'46") | 1000 / 7000 |
| 8 | | 07'03" (+01'24") | 1000 / 8000 |
| 9 | | 07'45" (+02'06") | 1000 / 9000 |
| 10 | | 07'26" (+01'47") | 1000 / 10000 |
| 11 | | 06'16" (+00'37") | 1000 / 11000 |
| 12 | | 06'02" (+00'23") | 1000 / 12000 |
| 13 | | 05'39" | 1000 / 13000 |
| 14 | | 06'17" (+00'38") | 1000 / 14000 |
| 15 | | 06'38" (+00'59") | 1000 / 15000 |
| 16 | | 06'48" (+01'09") | 35 / 15035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
401.19 km 
ADIDAS CLOUDFOAM ULTIMATE 累積 :
795.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'39" | 00:13'44" |
| 3 | 07'13" | 00:20'57" |
| 4 | 07'13" | 00:28'10" |
| 5 | 07'47" | 00:35'57" |
| 6 | 07'19" | 00:43'16" |
| 7 | 06'26" | 00:49'42" |
| 8 | 07'03" | 00:56'45" |
| 9 | 07'46" | 01:04'31" |
| 10 | 07'27" | 01:11'58" |
| 11 | 06'16" | 01:18'14" |
| 12 | 06'02" | 01:24'16" |
| 13 | 05'39" | 01:29'55" |
| 14 | 06'18" | 01:36'13" |
| 15 | 06'38" | 01:42'51" |
| 15.0 | 06'35" | 01:43'05" |
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