10.1 km | 01:00:43 | 06:01/km日期: 2020-11-24 18:47 - 卡路里: 624 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 71%
Pace: 06'26" / 06'24" / 05'50" / 05'43" / 05'53" / 06'01" / 06'15" / 05'50" / 06'04" / 05'48" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'42") | 1000 / 1000 |
| 2 | | 06'24" (+00'42") | 1000 / 2000 |
| 3 | | 05'49" (+00'07") | 1000 / 3000 |
| 4 | | 05'42" | 1000 / 4000 |
| 5 | | 05'53" (+00'11") | 1000 / 5000 |
| 6 | | 06'01" (+00'19") | 1000 / 6000 |
| 7 | | 06'15" (+00'33") | 1000 / 7000 |
| 8 | | 05'49" (+00'07") | 1000 / 8000 |
| 9 | | 06'03" (+00'21") | 1000 / 9000 |
| 10 | | 05'48" (+00'06") | 1000 / 10000 |
| 11 | | 05'39" | 90 / 10090 |
11月累積里程 : 75.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'24" | 00:12'50" |
| 3 | 05'50" | 00:18'40" |
| 4 | 05'43" | 00:24'23" |
| 5 | 05'53" | 00:30'16" |
| 6 | 06'01" | 00:36'17" |
| 7 | 06'15" | 00:42'32" |
| 8 | 05'50" | 00:48'22" |
| 9 | 06'04" | 00:54'26" |
| 10 | 05'48" | 01:00'14" |
| 10.1 | 05'43" | 01:00'45" |
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