8.7 km | 00:58:59 | 06:48/km日期: 2020-11-24 04:52 - 地點: 樹林 - 天氣: 舒適 - 卡路里: 530 Cal - 溫度: 22°C - 濕度: 84%
Pace: 07'07" / 07'10" / 06'54" / 06'48" / 06'45" / 06'43" / 06'43" / 06'32" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'36") | 1000 / 1000 |
2 | | 07'09" (+00'38") | 1000 / 2000 |
3 | | 06'54" (+00'23") | 1000 / 3000 |
4 | | 06'47" (+00'16") | 1000 / 4000 |
5 | | 06'44" (+00'13") | 1000 / 5000 |
6 | | 06'43" (+00'12") | 1000 / 6000 |
7 | | 06'43" (+00'12") | 1000 / 7000 |
8 | | 06'31" | 1000 / 8000 |
9 | | 06'32" (+00'01") | 655 / 8655 |
11月累積里程 : 379.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'10" | 00:14'17" |
3 | 06'54" | 00:21'11" |
4 | 06'48" | 00:27'59" |
5 | 06'45" | 00:34'44" |
6 | 06'43" | 00:41'27" |
7 | 06'43" | 00:48'10" |
8 | 06'32" | 00:54'42" |
8.7 | 06'32" | 00:58'59" |