8.2 km | 00:48:01 | 05:50/km日期: 2020-11-23 20:48 - 卡路里: 509 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 75%
Pace: 05'40" / 05'48" / 05'49" / 05'53" / 05'51" / 05'53" / 06'01" / 05'48" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1000 / 1000 |
| 2 | | 05'47" (+00'07") | 1000 / 2000 |
| 3 | | 05'49" (+00'09") | 1000 / 3000 |
| 4 | | 05'52" (+00'12") | 1000 / 4000 |
| 5 | | 05'51" (+00'11") | 1000 / 5000 |
| 6 | | 05'53" (+00'13") | 1000 / 6000 |
| 7 | | 06'01" (+00'21") | 1000 / 7000 |
| 8 | | 05'47" (+00'07") | 1000 / 8000 |
| 9 | | 05'47" (+00'07") | 226 / 8226 |
11月累積里程 : 75.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'48" | 00:11'28" |
| 3 | 05'49" | 00:17'17" |
| 4 | 05'53" | 00:23'10" |
| 5 | 05'51" | 00:29'01" |
| 6 | 05'53" | 00:34'54" |
| 7 | 06'01" | 00:40'55" |
| 8 | 05'48" | 00:46'43" |
| 8.2 | 05'48" | 00:48'02" |
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